{"id":611,"date":"2007-08-12T20:11:31","date_gmt":"2007-08-13T02:11:31","guid":{"rendered":"http:\/\/www.quechilero.com\/blog\/2007\/08\/12\/ayuna-y-llenate\/"},"modified":"2007-08-12T20:11:31","modified_gmt":"2007-08-13T02:11:31","slug":"ayuna-y-llenate","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2007\/08\/12\/ayuna-y-llenate\/","title":{"rendered":"Ayuna y ll\u00e9nate"},"content":{"rendered":"<p>El ayuno tiene como objetivo vaciar nuestro coraz\u00f3n para llenarlo de algo m\u00e1s  valioso. Es una necesaria limpieza del alma para atener la grandeza para la que  Dios nos ha creado.<\/p>\n<p>Ayuna de juzgar a otros; ll\u00e9nate de todo lo bueno que vive en ellos.<\/p>\n<p>Ayuna de palabras hirientes; ll\u00e9nate de frases sanadoras.<\/p>\n<p>Ayuna de descontento; ll\u00e9nate de gratitud.<\/p>\n<p>Ayuna de enojos; ll\u00e9nate de paciencia.<\/p>\n<p>Ayuna de pesimismo; ll\u00e9nate de esperanza Cristiana.<\/p>\n<p>Ayuna de preocupaciones; ll\u00e9nate de confianza en Dios.<\/p>\n<p>Ayuna de quejarte; ll\u00e9nate de aprecio por la vida.<\/p>\n<p>Ayuna de las presiones; ll\u00e9nate de oraci\u00f3n.<\/p>\n<p>Ayuna de amargura; ll\u00e9nate de perd\u00f3n.<\/p>\n<p>Ayuna de darte importancia a ti mismo; ll\u00e9nate de compasi\u00f3n por los  dem\u00e1s.<\/p>\n<p>Ayuna de ansiedad sobre tus cosas; comprom\u00e9tete en la propagaci\u00f3n del  Reino.<\/p>\n<p>Ayuna de desaliento; ll\u00e9nate del entusiasmo de la fe.<\/p>\n<p>Ayuna de pensamientos mundanos; ll\u00e9nate de las verdades que fundamentan la  santidad.<\/p>\n<p>Ayuna de todo lo que te separe de Jes\u00fas; ll\u00e9nate de todo lo que a \u00c9l te  acerque.<\/p>\n<p>Ayuna de palabras; ll\u00e9nate de silencio y de escuchar a otros.<\/p>\n<p>Ayuna de ego\u00edsmo; ll\u00e9nate haciendo algo por los dem\u00e1s.<\/p>\n<p>Ayuna de caprichos in\u00fatiles y de gastos superfluos; ll\u00e9nate del tesoro de  vivir m\u00e1s feliz con menos.<\/p>\n<p>Ayuna de falta de perd\u00f3n; ll\u00e9nate de actitudes de reconciliaci\u00f3 n.<\/p>\n<p>Ayuna de tristeza; ll\u00e9nate de la alegr\u00eda de creer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El ayuno tiene como objetivo vaciar nuestro coraz\u00f3n para llenarlo de algo m\u00e1s valioso. Es una necesaria limpieza del alma para atener la grandeza para la que Dios nos ha creado. Ayuna de juzgar a otros; ll\u00e9nate de todo lo bueno que vive en ellos. Ayuna de palabras hirientes; ll\u00e9nate de frases sanadoras. Ayuna de &#8230; <a title=\"Ayuna y ll\u00e9nate\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2007\/08\/12\/ayuna-y-llenate\/\" aria-label=\"Leer m\u00e1s sobre Ayuna y ll\u00e9nate\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[87,38,12,51,46,74,86,60,42,52,41,24],"series":[],"class_list":["post-611","post","type-post","status-publish","format-standard","hentry","category-limones","tag-alegria","tag-confianza","tag-cosas","tag-dios","tag-feliz","tag-jesus","tag-oracion","tag-paciencia","tag-palabra","tag-pasion","tag-verdad","tag-vida"],"episode_featured_image":false,"episode_player_image":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/podcast.png?fit=1831%2C1831&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"","label":"CastBox","class":"castbox","icon":"castbox.png"},"deezer":{"key":"deezer","url":"","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"listen_notes":{"key":"listen_notes","url":"","label":"Listen Notes","class":"listen_notes","icon":"listen-notes.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"podbean":{"key":"podbean","url":"","label":"Podbean","class":"podbean","icon":"podbean.png"},"podcast_republic":{"key":"podcast_republic","url":"","label":"Podcast Republic","class":"podcast_republic","icon":"podcast-republic.png"},"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"","label":"TuneIn","class":"tunein","icon":"tunein.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"},"ivoox":{"key":"ivoox","url":"","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/quechilero.com\/blog\/feed\/podcast\/si-la-vida-nos-da-limones","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"3mTmbnl5ip\"><a href=\"https:\/\/quechilero.com\/blog\/2007\/08\/12\/ayuna-y-llenate\/\">Ayuna y ll\u00e9nate<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quechilero.com\/blog\/2007\/08\/12\/ayuna-y-llenate\/embed\/#?secret=3mTmbnl5ip\" width=\"500\" height=\"350\" title=\"\u00abAyuna y ll\u00e9nate\u00bb \u2014 Si la Vida nos da Limones...\" data-secret=\"3mTmbnl5ip\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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La tom\u00f3 entre sus patas, la observ\u00f3 y se dijo: - \u00a1Hermosa cabeza! Pero qu\u00e9 l\u00e1stima que no tiene sesos. No te llenes de\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":17312,"url":"https:\/\/quechilero.com\/blog\/2013\/10\/10\/el-ayuno\/","url_meta":{"origin":611,"position":1},"title":"El Ayuno","author":"Pepe Barrascout Ortiz","date":"10 octubre 2013","format":false,"excerpt":"La Cuaresma se presta para encontrar el sentido del ayuno en la historia y la forma de practicarlo adecuadamente. El ayuno es una gran herramienta de acercamiento a Dios tanto a trav\u00e9s de la solidaridad en el sufrimiento de los pobres como a trav\u00e9s del sacrificio ofrecido a Dios. \"El\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6205,"url":"https:\/\/quechilero.com\/blog\/2010\/12\/05\/abstinencia-de-palabras-e-imagenes-ver-juzgar-y-actuar-2\/","url_meta":{"origin":611,"position":2},"title":"Abstinencia de palabras e im\u00e1genes: Ver, Juzgar y \u00a1Actuar!","author":"Pepe Barrascout Ortiz","date":"5 diciembre 2010","format":false,"excerpt":"Juzgar: La Cuaresma es tiempo propicio para la soledad, el silencio, la oraci\u00f3n. Jes\u00fas se fue al desierto por cuarenta d\u00edas, igual que Mois\u00e9s y El\u00edas. Durante su intensa actividad apost\u00f3lica, siempre buscaba tiempos y lugares para apartarse y estar a solas con su Padre. La abstinencia que la Iglesia\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":22561,"url":"https:\/\/quechilero.com\/blog\/2017\/06\/09\/limonada-422\/","url_meta":{"origin":611,"position":3},"title":"Limonada # 422","author":"Pepe Barrascout Ortiz","date":"9 junio 2017","format":false,"excerpt":"Los demonios se expulsan con el ayuno y la oraci\u00f3n. El ayuno es para la carne y la oraci\u00f3n para el alma. Voces de Chern\u00f3bil,\u00a0Svetlana Alexievich.","rel":"","context":"En \u00abLimonadas\u00bb","block_context":{"text":"Limonadas","link":"https:\/\/quechilero.com\/blog\/category\/limonadas\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":859,"url":"https:\/\/quechilero.com\/blog\/2008\/02\/06\/cuaresma-evangelio-del-dia-6-feb-08\/","url_meta":{"origin":611,"position":4},"title":"Cuaresma &#8211; Evangelio 6 feb 08","author":"Pepe Barrascout Ortiz","date":"6 febrero 2008","format":false,"excerpt":"Evangelio seg\u00fan San Mateo 6,1-6.16-18. Tengan cuidado de no practicar su justicia delante de los hombres para ser vistos por ellos: de lo contrario, no recibir\u00e1n ninguna recompensa del Padre que est\u00e1 en el cielo. 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