{"id":573,"date":"2007-06-09T10:51:26","date_gmt":"2007-06-09T16:51:26","guid":{"rendered":"http:\/\/www.quechilero.com\/blog\/2007\/06\/10\/la-higiene-del-alma\/"},"modified":"2007-06-09T10:51:26","modified_gmt":"2007-06-09T16:51:26","slug":"la-higiene-del-alma","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2007\/06\/09\/la-higiene-del-alma\/","title":{"rendered":"La higiene del alma"},"content":{"rendered":"<p>La violencia en cualquier comunidad se acrecienta con la intolerancia, la  incomprensi\u00f3n y el desamor contra los injustos.<\/p>\n<p>Si das cabida en tu coraz\u00f3n al resentimiento por las ofensas, permites que el  est\u00edmulo negativo del odio te destruya y eche a perder tu posibilidad de ser  feliz.<\/p>\n<p>Perdona al enemigo y disculpa al amigo que, talvez, sin pretenderlo, te ha  ofendido. Evita odiar para que no hagas de tu coraz\u00f3n un antro de venganza.  Aprende que \u00abel perd\u00f3n es la higiene del alma\u00bb.<\/p>\n<p>Si tu coraz\u00f3n a\u00fan est\u00e1 subdesarrollado, ind\u00facelo a amar de verdad.<\/p>\n<p><strong><em>Del libro \u00ab366 Maravillosas Motivaciones\u00bb, de Tiberio L\u00f3pez  Fern\u00e1ndez<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La violencia en cualquier comunidad se acrecienta con la intolerancia, la incomprensi\u00f3n y el desamor contra los injustos. Si das cabida en tu coraz\u00f3n al resentimiento por las ofensas, permites que el est\u00edmulo negativo del odio te destruya y eche a perder tu posibilidad de ser feliz. Perdona al enemigo y disculpa al amigo que, &#8230; <a title=\"La higiene del alma\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2007\/06\/09\/la-higiene-del-alma\/\" aria-label=\"Leer m\u00e1s sobre La higiene del alma\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[11,15,46,72,82,41],"series":[],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-limones","tag-amigo","tag-amor","tag-feliz","tag-libro","tag-sentimiento","tag-verdad"],"episode_featured_image":false,"episode_player_image":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/podcast.png?fit=1831%2C1831&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"","label":"CastBox","class":"castbox","icon":"castbox.png"},"deezer":{"key":"deezer","url":"","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"listen_notes":{"key":"listen_notes","url":"","label":"Listen Notes","class":"listen_notes","icon":"listen-notes.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"podbean":{"key":"podbean","url":"","label":"Podbean","class":"podbean","icon":"podbean.png"},"podcast_republic":{"key":"podcast_republic","url":"","label":"Podcast Republic","class":"podcast_republic","icon":"podcast-republic.png"},"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"","label":"TuneIn","class":"tunein","icon":"tunein.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"},"ivoox":{"key":"ivoox","url":"","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/quechilero.com\/blog\/feed\/podcast\/si-la-vida-nos-da-limones","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"V8cJhDjTmm\"><a href=\"https:\/\/quechilero.com\/blog\/2007\/06\/09\/la-higiene-del-alma\/\">La higiene del alma<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quechilero.com\/blog\/2007\/06\/09\/la-higiene-del-alma\/embed\/#?secret=V8cJhDjTmm\" width=\"500\" height=\"350\" title=\"\u00abLa higiene del alma\u00bb \u2014 Si la Vida nos da Limones...\" data-secret=\"V8cJhDjTmm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/quechilero.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pDKli-9f","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":7691,"url":"https:\/\/quechilero.com\/blog\/2011\/05\/23\/carta-de-perdon\/","url_meta":{"origin":573,"position":0},"title":"Carta de Perd\u00f3n","author":"Pepe Barrascout Ortiz","date":"23 mayo 2011","format":false,"excerpt":"Muchas veces es necesario pedir perd\u00f3n, para empezar de nuevo , por eso aqu\u00ed con esta carta de perd\u00f3n de amor, podemos intentar de nuevo, ya que a veces se hace da\u00f1o sin querer hacerlo, y un buen comienzo para curar ese dolor es pedir perd\u00f3n. Carta de perd\u00f3n de\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1147,"url":"https:\/\/quechilero.com\/blog\/2008\/09\/22\/amargo-veneno\/","url_meta":{"origin":573,"position":1},"title":"Amargo veneno","author":"Pepe Barrascout Ortiz","date":"22 septiembre 2008","format":false,"excerpt":"Imagine a una persona amargada, deprimida y emocionalmente devastada. Quien encorvada sobre una mesa de laboratorio a\u00f1ade met\u00f3dicamente un poquito de esto y una pizca de aquello a un acido verde que est\u00e1 en el tubo de ensayo frente a \u00e9l. Sus pensamientos son una mezcolanza de im\u00e1genes antiguas, y\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":578,"url":"https:\/\/quechilero.com\/blog\/2007\/06\/14\/oracion-por-tus-enemigos\/","url_meta":{"origin":573,"position":2},"title":"Oraci\u00f3n por tus enemigos","author":"Pepe Barrascout Ortiz","date":"14 junio 2007","format":false,"excerpt":"Padre bueno, ahora que T\u00fa me muestras tu amor, quiero pedirte por mis enemigos, y por aquellos que me ultrajaron y da\u00f1aron. Ten compasi\u00f3n de ellos. Yo, desde mi m\u00e1s profundo dolor, los perdono de todo coraz\u00f3n y te ruego por la salvaci\u00f3n de sus almas. Te ruego, Se\u00f1or, que\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":611,"url":"https:\/\/quechilero.com\/blog\/2007\/08\/12\/ayuna-y-llenate\/","url_meta":{"origin":573,"position":3},"title":"Ayuna y ll\u00e9nate","author":"Pepe Barrascout Ortiz","date":"12 agosto 2007","format":false,"excerpt":"El ayuno tiene como objetivo vaciar nuestro coraz\u00f3n para llenarlo de algo m\u00e1s valioso. Es una necesaria limpieza del alma para atener la grandeza para la que Dios nos ha creado. Ayuna de juzgar a otros; ll\u00e9nate de todo lo bueno que vive en ellos. Ayuna de palabras hirientes; ll\u00e9nate\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21386,"url":"https:\/\/quechilero.com\/blog\/2015\/07\/20\/buscar-lo-mejor\/","url_meta":{"origin":573,"position":4},"title":"Buscar lo mejor","author":"Pepe Barrascout Ortiz","date":"20 julio 2015","format":false,"excerpt":"Somos lo que elegimos, lo que optamos. Dios no impone nada, solamente ofrece, dejando al hombre la libertad de decidir. Muchos prefieren las joyas, los coches, los caminos f\u00e1ciles. Hay sendas para los m\u00e1s variados deseos, pero hay cosas que la herrumbre no corroe. 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