{"id":3210,"date":"2009-09-05T08:00:10","date_gmt":"2009-09-05T14:00:10","guid":{"rendered":"http:\/\/quechilero.com\/blog\/?p=3210"},"modified":"2009-09-05T08:00:10","modified_gmt":"2009-09-05T14:00:10","slug":"liberate","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2009\/09\/05\/liberate\/","title":{"rendered":"\u00a1Lib\u00e9rate!"},"content":{"rendered":"<p>Saca tus nudos corporales y mu\u00e9vete. Baila, camina, corre, mueve tu cuerpo  hasta darle mayor fluidez. Sabes, a veces las zonas m\u00e1s duras del cuerpo son la  materializaci\u00f3n de muchas horas de pensamiento negativo o trabajo sin placer,  rutinas que habr\u00e1s debido cumplir, pero que se pueden demoler, ablandar y  restaurar.<\/p>\n<p>Lib\u00e9rate de tus miedos ocultos. Piensa en ellos y destr\u00e1balos  habl\u00e1ndoles como si fueran personas con las que tienes problemas y que son  dif\u00edciles de abordar.<\/p>\n<p>S\u00e1calos de tu interior con paciencia, raz\u00f3n y voluntad.  H\u00e1blales y diles que se retiren, que desde ahora en adelante vas a manejar tus  sue\u00f1os, tus ilusiones, tus planes directamente, sin intermediarios fantasmas.<\/p>\n<p>Lib\u00e9rate y conf\u00eda, en Dios, en tu \u00e1ngel, en ti. Lib\u00e9rate y empieza a ser un  poquito m\u00e1s feliz.<\/p>\n<p><strong><em>Miguel \u00c1ngel Arcel<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saca tus nudos corporales y mu\u00e9vete. Baila, camina, corre, mueve tu cuerpo hasta darle mayor fluidez. Sabes, a veces las zonas m\u00e1s duras del cuerpo son la materializaci\u00f3n de muchas horas de pensamiento negativo o trabajo sin placer, rutinas que habr\u00e1s debido cumplir, pero que se pueden demoler, ablandar y restaurar. Lib\u00e9rate de tus miedos &#8230; <a title=\"\u00a1Lib\u00e9rate!\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2009\/09\/05\/liberate\/\" aria-label=\"Leer m\u00e1s sobre \u00a1Lib\u00e9rate!\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[51,46,60,21,56,36],"series":[],"class_list":["post-3210","post","type-post","status-publish","format-standard","hentry","category-limones","tag-dios","tag-feliz","tag-paciencia","tag-problema","tag-sueno","tag-trabajo"],"episode_featured_image":false,"episode_player_image":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/podcast.png?fit=1831%2C1831&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"","label":"CastBox","class":"castbox","icon":"castbox.png"},"deezer":{"key":"deezer","url":"","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"listen_notes":{"key":"listen_notes","url":"","label":"Listen Notes","class":"listen_notes","icon":"listen-notes.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"podbean":{"key":"podbean","url":"","label":"Podbean","class":"podbean","icon":"podbean.png"},"podcast_republic":{"key":"podcast_republic","url":"","label":"Podcast Republic","class":"podcast_republic","icon":"podcast-republic.png"},"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"","label":"TuneIn","class":"tunein","icon":"tunein.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"},"ivoox":{"key":"ivoox","url":"","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/quechilero.com\/blog\/feed\/podcast\/si-la-vida-nos-da-limones","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"tlTCJ5KZZj\"><a href=\"https:\/\/quechilero.com\/blog\/2009\/09\/05\/liberate\/\">\u00a1Lib\u00e9rate!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quechilero.com\/blog\/2009\/09\/05\/liberate\/embed\/#?secret=tlTCJ5KZZj\" width=\"500\" height=\"350\" title=\"\u00ab\u00a1Lib\u00e9rate!\u00bb \u2014 Si la Vida nos da Limones...\" data-secret=\"tlTCJ5KZZj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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