{"id":31844,"date":"2023-07-25T06:00:19","date_gmt":"2023-07-25T12:00:19","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31844"},"modified":"2023-11-20T17:21:56","modified_gmt":"2023-11-20T23:21:56","slug":"el-ambiente-ha-decaido-mucho","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/07\/25\/el-ambiente-ha-decaido-mucho\/","title":{"rendered":"El ambiente ha deca\u00eddo mucho"},"content":{"rendered":"<p>Amigos, ten\u00eda la firme esperanza de que no fuera a pasar, pero pas\u00f3. Por un momento pens\u00e9 que por ser una cadena internacional, tendr\u00edan un est\u00e1ndar que tratar\u00edan de mantener pero no, de hecho creo que hasta mucho tard\u00f3. Se nota que la administraci\u00f3n es local, aunque sea franquicia extranjera.<\/p>\n<p>Se ha perdido el est\u00e1ndar de calidad, principalmente por un manual de operaciones forzado que est\u00e1 fuera de la cultura propia del lugar. Se siente desagradable ir al gimnasio ya no es como los primeros d\u00edas en los que todo era bonito. Poco a poco y de forma muy suave y gradual, se ha ido perdiendo muchas de las cosas, que en un principio, marcaban la diferencia entre este y otros gimnasios. Ahora la l\u00ednea que los separa es cada vez m\u00e1s difusa y por momentos desaparece.<\/p>\n<p>Pasen adelante y mientras le dan al bot\u00f3n del play, acomp\u00e1\u00f1enme con esta nueva historia de\u00a0<em>Daily Gym<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amigos, ten\u00eda la firme esperanza de que no fuera a pasar, pero pas\u00f3. Por un momento pens\u00e9 que por ser una cadena internacional, tendr\u00edan un est\u00e1ndar que tratar\u00edan de mantener pero no, de hecho creo que hasta mucho tard\u00f3. Se nota que la administraci\u00f3n es local, aunque sea franquicia extranjera. Se ha perdido el est\u00e1ndar &#8230; <a title=\"El ambiente ha deca\u00eddo mucho\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/07\/25\/el-ambiente-ha-decaido-mucho\/\" aria-label=\"Leer m\u00e1s sobre El ambiente ha deca\u00eddo mucho\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0151-ElAmbienteHaDecaidoMucho.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"6:10","filesize":"5.87M","filesize_raw":"6156816","date_recorded":"2023-07-25 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This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/quechilero.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pDKli-8hC","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":31345,"url":"https:\/\/quechilero.com\/blog\/2023\/05\/21\/botiquin-para-primeros-auxilios\/","url_meta":{"origin":31844,"position":0},"title":"Botiqu\u00edn para primeros auxilios","author":"Pepe Barrascout Ortiz","date":"21 mayo 2023","format":false,"excerpt":"Algo totalmente inesperado, pero de forma agradable, fue darme cuenta que junto al curso de primeros auxilios que recibi\u00f3 el personal del gimnasio y del cu\u00e1l ya les coment\u00e9 anteriormente, ahora descubr\u00ed que tambi\u00e9n se cuenta con un\u00a0botiqu\u00edn de primeros auxilios, lo cual es otro valor agregado que tiene el\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31821,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/17\/que-pasa-si-se-deja-de-pagar-el-gimnasio\/","url_meta":{"origin":31844,"position":1},"title":"Qu\u00e9 pasa si se deja de pagar el gimnasio","author":"Pepe Barrascout Ortiz","date":"17 julio 2023","format":false,"excerpt":"Hola amigos, hoy toca hablar de un tema bastante desagradable, pero que es necesario comentar. A pesar de lo complejo que es, trato de explicarlo lo m\u00e1s claro y conciso posible. \u00bfQu\u00e9 pasa si se deja de pagar el gimnasio? pues aparte de lo evidente, ac\u00e1 detallo algunas cosas desagradables.\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31903,"url":"https:\/\/quechilero.com\/blog\/2023\/08\/03\/casi-nula-la-comunicacion-institucional-del-gimnasio\/","url_meta":{"origin":31844,"position":2},"title":"Casi nula la comunicaci\u00f3n institucional del gimnasio","author":"Pepe Barrascout Ortiz","date":"3 agosto 2023","format":false,"excerpt":"Amigos, en cualquier relaci\u00f3n, ya sea comercial, sentimental, laboral, etc, la comunicaci\u00f3n es la base fundamental del \u00e9xito en esa relaci\u00f3n. Desafortunadamente, de las peores cosas que tiene el gimnasio, son las comunicaciones oficiales. Es que no hay nada que sea m\u00e1s ineficiente que recibir informaci\u00f3n importante del gimnasio. 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Fueron exactamente 2,653 kcal y es que el promedio que hab\u00eda estado quemando todos los d\u00edas iba por 1,900 diarios, pero hoy fue m\u00e1s intenso todo y llegu\u00e9 a esta cifra,\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":30922,"url":"https:\/\/quechilero.com\/blog\/2023\/02\/25\/primer-dia-un-mes-despues\/","url_meta":{"origin":31844,"position":4},"title":"Primer d\u00eda, un mes despu\u00e9s","author":"Pepe Barrascout Ortiz","date":"25 febrero 2023","format":false,"excerpt":"Hoy pasan dos cosas importantes, se cumple un mes desde que volv\u00ed al gimnasio e inicio un nuevo podcast. \u00c9ste podcast sin nombre por el momento, tratar\u00e1 sobre mis aventuras, comentarios, consejos, experiencias y observaciones, que en tono desenfadado, ir\u00e9 haciendo todos los d\u00edas (ojal\u00e1), sobre mi participaci\u00f3n en el\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31657,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/20\/la-rutina-del-gimnasio-empieza-fuera-del-gimnasio\/","url_meta":{"origin":31844,"position":5},"title":"La rutina del gimnasio, empieza fuera del gimnasio","author":"Pepe Barrascout Ortiz","date":"20 junio 2023","format":false,"excerpt":"Hola amigos, bienvenidos a este nuevo episodio de\u00a0Daily Gym, hoy vamos a platicar sobre cu\u00e1ndo y d\u00f3nde realmente empieza la rutina del gimnasio, que como ya vieron en el t\u00edtulo, empieza precisamente fuera del mismo. 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