{"id":31839,"date":"2023-07-20T06:00:11","date_gmt":"2023-07-20T12:00:11","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31839"},"modified":"2023-11-15T20:40:51","modified_gmt":"2023-11-16T02:40:51","slug":"otro-domingo-en-el-gimnasio","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/07\/20\/otro-domingo-en-el-gimnasio\/","title":{"rendered":"Otro domingo en el gimnasio"},"content":{"rendered":"<p>Hola amigos, una vez m\u00e1s que voy un domingo al gimnasio y es hora de hacer una serie de <em>reflexiones domingueras<\/em> sobre temas varios, desde el tiempo que le dedico al gimnasio el fin de semana, cuanto tardo en llegar, hasta los que hacen ejercicios hasta el \u00faltimo minuto, literalmente, que est\u00e1 abierto el gimnasio.<\/p>\n<p>A\u00fan no me acostumbro a este nuevo d\u00eda, no se si lo pueda seguir haciendo, mientras tanto, pasen adelante y escuchen esta nueva aventura de\u00a0<em>Daily Gym<\/em> en domingo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola amigos, una vez m\u00e1s que voy un domingo al gimnasio y es hora de hacer una serie de reflexiones domingueras sobre temas varios, desde el tiempo que le dedico al gimnasio el fin de semana, cuanto tardo en llegar, hasta los que hacen ejercicios hasta el \u00faltimo minuto, literalmente, que est\u00e1 abierto el gimnasio. &#8230; <a title=\"Otro domingo en el gimnasio\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/07\/20\/otro-domingo-en-el-gimnasio\/\" aria-label=\"Leer m\u00e1s sobre Otro domingo en el gimnasio\">Leer 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Muy inusual, pero hay al menos dos razones por las que romp\u00ed con la rutina diaria y me\u00a0aventur\u00e9\u00a0a llegar este d\u00eda fuera del protocolo regular jajaja. Ac\u00e1 les explico\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31819,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/15\/asi-es-el-gimnasio-un-domingo\/","url_meta":{"origin":31839,"position":1},"title":"As\u00ed es el gimnasio un domingo","author":"Pepe Barrascout Ortiz","date":"15 julio 2023","format":false,"excerpt":"Hola amigos, como les cont\u00e9 en el episodio anterior, despu\u00e9s de m\u00e1s de medio a\u00f1o de asistir al gimnasio, finalmente y por primera vez, asist\u00ed un d\u00eda domingo. 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Para alcanzar los objetivos del gimnasio, es importante tener mucha disciplina y \u00e9sta se alcanza\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31846,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/27\/con-los-audifonos-en-el-gimnasio-parte-2\/","url_meta":{"origin":31839,"position":4},"title":"Con los aud\u00edfonos en el gimnasio, parte 2","author":"Pepe Barrascout Ortiz","date":"27 julio 2023","format":false,"excerpt":"As\u00ed es amigos, ac\u00e1 les presento las conclusiones, del experimento que hice en el gimnasio, de tratar de llevar los aud\u00edfonos todo el tiempo que estuve haciendo ejercicio. Les puedo adelantar que no fue una experiencia de lo mejor, aunque no me desagrad\u00f3 completamente, sinceramente pens\u00e9 que iba a ser\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31441,"url":"https:\/\/quechilero.com\/blog\/2023\/05\/28\/la-aplicacion-del-gimnasio\/","url_meta":{"origin":31839,"position":5},"title":"La aplicaci\u00f3n del gimnasio","author":"Pepe Barrascout Ortiz","date":"28 mayo 2023","format":false,"excerpt":"Hola amigos, bienvenidos a este nuevo episodio de\u00a0Daily Gym, en esta ocasi\u00f3n vamos a desarrollar un tema, del que ya les he adelantado un poco en otros episodios. 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A pesar de que soy desarrollador de aplicaciones para celulares, personalmente no me gusta\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/comments?post=31839"}],"version-history":[{"count":1,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31839\/revisions"}],"predecessor-version":[{"id":31868,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31839\/revisions\/31868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media\/30923"}],"wp:attachment":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media?parent=31839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/categories?post=31839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/tags?post=31839"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/series?post=31839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}