{"id":31815,"date":"2023-07-11T06:00:12","date_gmt":"2023-07-11T12:00:12","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31815"},"modified":"2023-11-13T21:43:53","modified_gmt":"2023-11-14T03:43:53","slug":"la-miel-en-el-gimnasio","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/07\/11\/la-miel-en-el-gimnasio\/","title":{"rendered":"La miel en el gimnasio"},"content":{"rendered":"<p>Algo totalmente inesperado, de lo que uno podr\u00eda esperar del gimnasio, es que proporcionen miel, de hecho son pocos los que saben de esto.<\/p>\n<p>En este episodio, les cuento sobre este, digamos servicio, que presta el gimnasio a los usuarios, que para mi es mucho m\u00e1s valioso, que el poder usar las sedes que hay en el pa\u00eds y otros pa\u00edses de latinoam\u00e9rica, esto considero yo, le da much\u00edsimo m\u00e1s valor al gimnasio, que el tener acceso a sedes a las que nunca voy a ir.<\/p>\n<p>En definitiva, este gimnasio tiene cosas muy buenas, pero la comunicaci\u00f3n efectiva con los clientes no es una de ellas.<\/p>\n<p>Tambi\u00e9n desarrollo un tema paralelo, relacionado con una chica que abus\u00f3 del ejercicio f\u00edsico y se vio en la\u00a0<em>necesidad<\/em> de consumir miel, aunque tengo mis dudas al respecto.<\/p>\n<p>Mientras se sirven su cucharada de miel, denle al bot\u00f3n del play y escuchen esta nueva aventura de\u00a0<em>Daily Gym<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Algo totalmente inesperado, de lo que uno podr\u00eda esperar del gimnasio, es que proporcionen miel, de hecho son pocos los que saben de esto. En este episodio, les cuento sobre este, digamos servicio, que presta el gimnasio a los usuarios, que para mi es mucho m\u00e1s valioso, que el poder usar las sedes que hay &#8230; <a title=\"La miel en el gimnasio\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/07\/11\/la-miel-en-el-gimnasio\/\" aria-label=\"Leer m\u00e1s sobre La miel en el gimnasio\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0137-LaMielEnElGimnasio.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"10:11","filesize":"9.54M","filesize_raw":"10008329","date_recorded":"2023-07-11 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This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/quechilero.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pDKli-8h9","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":31736,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/30\/el-mayor-enemigo-del-gimnasio\/","url_meta":{"origin":31815,"position":0},"title":"El mayor enemigo del gimnasio","author":"Pepe Barrascout Ortiz","date":"30 junio 2023","format":false,"excerpt":"Hola amigos, hoy vamos a platicar sobre un gran problema que tiene el gimnasio, un enemigo que debe combatir d\u00eda a d\u00eda y que atenta contra su modelo de negocio. Pues s\u00ed, no todo es miel sobre hojuelas, el gimnasio tambi\u00e9n debe actuar y luchar contra un elemento de la\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31842,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/23\/conversaciones-agradables-en-el-gimnasio\/","url_meta":{"origin":31815,"position":1},"title":"Conversaciones agradables en el gimnasio","author":"Pepe Barrascout Ortiz","date":"23 julio 2023","format":false,"excerpt":"Hola amigos, muchas veces me han preguntado qu\u00e9 me motiva a ir al gimnasio, o c\u00f3mo hago para ir siempre y pues les digo que yo no voy a hacer ejercicio al gimnasio, voy a conversar y pues ya que estoy ah\u00ed aprovecho para hacer ejercicios. Aunque parezca chiste, que\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31902,"url":"https:\/\/quechilero.com\/blog\/2023\/08\/02\/mi-primera-lesion-en-el-gimnasio\/","url_meta":{"origin":31815,"position":2},"title":"Mi primera lesi\u00f3n en el gimnasio","author":"Pepe Barrascout Ortiz","date":"2 agosto 2023","format":false,"excerpt":"As\u00ed es amigos, no todo pod\u00eda ser miel sobre hojuelas, en la relaci\u00f3n con las otras personas que asisten al gimnasio. Era s\u00f3lo cuesti\u00f3n de tiempo para que sucediera y sinceramente pens\u00e9 que tardar\u00eda mucho tiempo m\u00e1s, pero bueno, no fue as\u00ed. Lo m\u00e1s lamentable, es que la lesi\u00f3n no\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31903,"url":"https:\/\/quechilero.com\/blog\/2023\/08\/03\/casi-nula-la-comunicacion-institucional-del-gimnasio\/","url_meta":{"origin":31815,"position":3},"title":"Casi nula la comunicaci\u00f3n institucional del gimnasio","author":"Pepe Barrascout Ortiz","date":"3 agosto 2023","format":false,"excerpt":"Amigos, en cualquier relaci\u00f3n, ya sea comercial, sentimental, laboral, etc, la comunicaci\u00f3n es la base fundamental del \u00e9xito en esa relaci\u00f3n. Desafortunadamente, de las peores cosas que tiene el gimnasio, son las comunicaciones oficiales. Es que no hay nada que sea m\u00e1s ineficiente que recibir informaci\u00f3n importante del gimnasio. El\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31515,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/16\/venados-en-escuintla\/","url_meta":{"origin":31815,"position":4},"title":"Venados en Escuintla","author":"Pepe Barrascout Ortiz","date":"16 junio 2023","format":false,"excerpt":"Hola amigos, bienvenidos a este nuevo episodio de\u00a0Daily Gym, hoy vamos a platicar sobre la agradable visita que tuvimos recientemente en Escuintla y es que se vio invadido por un grupo de\u00a0venados, que por una semana aproximadamente estuvieron en el gimnasio. Cuatro j\u00f3venes de\u00a0Mazatenango, visitaron las instalaciones del gimnasio, con\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31514,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/15\/sin-agua-en-el-gimnasio\/","url_meta":{"origin":31815,"position":5},"title":"Sin agua en el gimnasio","author":"Pepe Barrascout Ortiz","date":"15 junio 2023","format":false,"excerpt":"Por supuesto amigos, ya nos hemos quedado sin aire acondicionado, ya nos hemos quedado sin energ\u00eda el\u00e9ctrica, pues por qu\u00e9 no nos \u00edbamos a quedar sin el servicio de agua en el gimnasio. As\u00ed es amigos, por un problema en el centro comercial, del cual el gimnasio es totalmente ajeno,\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/comments?post=31815"}],"version-history":[{"count":1,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31815\/revisions"}],"predecessor-version":[{"id":31831,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31815\/revisions\/31831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media\/30923"}],"wp:attachment":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media?parent=31815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/categories?post=31815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/tags?post=31815"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/series?post=31815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}