{"id":31735,"date":"2023-06-29T06:00:51","date_gmt":"2023-06-29T12:00:51","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31735"},"modified":"2023-11-12T19:23:41","modified_gmt":"2023-11-13T01:23:41","slug":"balanza-de-bioimpedancia","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/06\/29\/balanza-de-bioimpedancia\/","title":{"rendered":"Balanza de bioimpedancia"},"content":{"rendered":"<p>Hola amigos, hoy vamos a platicar sobre un dispositivo que visita el gimnasio, cada mes y medio aproximadamente. Es una balanza de bioimpedancia. Ac\u00e1 les explico c\u00f3mo funciona, para qu\u00e9 sirve, la informaci\u00f3n que nos da y el precio que hay que pagar por usarla, claro no iba a ser de uso gratuito.<\/p>\n<p>Sin embargo, tambi\u00e9n les doy un tip, para que puedan obtener toda esta \u00fatil informaci\u00f3n, sin pagar m\u00e1s que una s\u00f3la vez.<\/p>\n<p>Varias veces he mencionado que el pago que se hace, en el plan que es m\u00e1s caro que el otro, no justifica los supuestos beneficios que se reciben, el uso de esta balanza es una de las cosas que s\u00ed deber\u00edan de estar inclu\u00eddos en ese plan, tal y como lo hace un gimnasio que es la competencia directa y del cu\u00e1l ya les hablar\u00e9 en un futuro episodio.<\/p>\n<p>Pasen adelante amigos y escuchen este nuevo cap\u00edtulo de\u00a0<em>Daily Gym.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola amigos, hoy vamos a platicar sobre un dispositivo que visita el gimnasio, cada mes y medio aproximadamente. Es una balanza de bioimpedancia. Ac\u00e1 les explico c\u00f3mo funciona, para qu\u00e9 sirve, la informaci\u00f3n que nos da y el precio que hay que pagar por usarla, claro no iba a ser de uso gratuito. Sin embargo, &#8230; <a title=\"Balanza de bioimpedancia\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/06\/29\/balanza-de-bioimpedancia\/\" aria-label=\"Leer m\u00e1s sobre Balanza de bioimpedancia\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0125-BalanzaDeBioimpedancia.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"10:57","filesize":"10.26M","filesize_raw":"10753675","date_recorded":"2023-06-29 06:00:51","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Balanza de bioimpedancia - 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Fueron exactamente 2,653 kcal y es que el promedio que hab\u00eda estado quemando todos los d\u00edas iba por 1,900 diarios, pero hoy fue m\u00e1s intenso todo y llegu\u00e9 a esta cifra,\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31657,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/20\/la-rutina-del-gimnasio-empieza-fuera-del-gimnasio\/","url_meta":{"origin":31735,"position":1},"title":"La rutina del gimnasio, empieza fuera del gimnasio","author":"Pepe Barrascout Ortiz","date":"20 junio 2023","format":false,"excerpt":"Hola amigos, bienvenidos a este nuevo episodio de\u00a0Daily Gym, hoy vamos a platicar sobre cu\u00e1ndo y d\u00f3nde realmente empieza la rutina del gimnasio, que como ya vieron en el t\u00edtulo, empieza precisamente fuera del mismo. 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Y es que uno de los principales objetivos ya casi est\u00e1 alcanzado, aunque fue mucho m\u00e1s r\u00e1pido de lo que realmente esperaba, trajo como\u00a0efecto secundario, algo inesperado. El objetivo desde el\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31225,"url":"https:\/\/quechilero.com\/blog\/2023\/04\/21\/datos-encriptados\/","url_meta":{"origin":31735,"position":3},"title":"Datos encriptados","author":"Pepe Barrascout Ortiz","date":"21 abril 2023","format":false,"excerpt":"Hola amigos, hoy nos ponemos bastante t\u00e9cnicos y vamos a platicar sobre\u00a0encriptaci\u00f3n en los datos. Claro que si, el gimnasio tiene un sin fin de informaci\u00f3n sensible e importante de cada uno de los usuarios y no sabemos a ciencia cierta c\u00f3mo es el manejo de esa informaci\u00f3n, qui\u00e9n tiene\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31818,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/14\/un-domingo-en-el-gimnasio\/","url_meta":{"origin":31735,"position":4},"title":"Un domingo en el gimnasio","author":"Pepe Barrascout Ortiz","date":"14 julio 2023","format":false,"excerpt":"Si amigos, as\u00ed es, por primera vez en los siete meses que llevo en el gimnasio, estoy asistiendo un d\u00eda domingo. Muy inusual, pero hay al menos dos razones por las que romp\u00ed con la rutina diaria y me\u00a0aventur\u00e9\u00a0a llegar este d\u00eda fuera del protocolo regular jajaja. 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A pesar de lo complejo que es, trato de explicarlo lo m\u00e1s claro y conciso posible. \u00bfQu\u00e9 pasa si se deja de pagar el gimnasio? pues aparte de lo evidente, ac\u00e1 detallo algunas cosas desagradables.\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/comments?post=31735"}],"version-history":[{"count":1,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31735\/revisions"}],"predecessor-version":[{"id":31747,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31735\/revisions\/31747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media\/30923"}],"wp:attachment":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media?parent=31735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/categories?post=31735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/tags?post=31735"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/series?post=31735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}