{"id":31337,"date":"2023-05-14T06:00:09","date_gmt":"2023-05-14T12:00:09","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31337"},"modified":"2023-06-14T18:42:49","modified_gmt":"2023-06-15T00:42:49","slug":"455-am","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/05\/14\/455-am\/","title":{"rendered":"\u00a14:55 am!"},"content":{"rendered":"<p>As\u00ed es amigos, el tan anhelado d\u00eda ha llegado. Por fin he logrado ingresar al gimnasio antes de las 5 am. Sin embargo no fue nada f\u00e1cil, me tom\u00f3 casi tres meses lograrlo, pero se pudo, ahora toca intentar mantener la rutina. Sin embargo para que esto fuera posible, tuvieron que pasar muchas cosas milim\u00e9tricamente calibradas, para que al fin se lograra.<\/p>\n<p>A pesar del audio regular, de forma espont\u00e1nea como es nuestra costumbre, lo m\u00e1s natural posible. Cuando sal\u00ed de la casa y vi la hora pens\u00e9: \u00a1hoy ser\u00e1 el d\u00eda!, as\u00ed que vamos a narrarlo todo y pues a ver que pasa. Por un momento, gracias a un\u00a0<i>tr\u00e1iler<\/i> que como cosa ins\u00f3lita, estaba totalmente detenido en la carretera por desperfectos mec\u00e1nicos, pens\u00e9 que ser\u00eda qui\u00e9n evitara que llegara a tiempo, sin embargo a pesar de ese peque\u00f1o inconveniente, pude entrar con cinco minutos de margen, quiz\u00e1 hubieran sido siete, s\u00ed ese obst\u00e1culo no lo hubiera encontrado.<\/p>\n<p>No importa, aunque este episodio se publica el 7 de mayo, fue un <em>17 de abril<\/em> el d\u00eda en que finalmente logr\u00e9 la meta de llegar antes de las 5 de la ma\u00f1ana, la pr\u00f3xima meta ser\u00e1 llegar a la hora en que se abre el gimnasio, es decir a las 4:30 de la ma\u00f1ana, no s\u00e9 cuando pasar\u00e1, pero tengo la confianza de que ser\u00e1 antes de lo esperado.<\/p>\n<p>Pero qu\u00e9 tiene que ver eso con el acondicionamiento f\u00edsico, pues nada amigos, pero es divertido ponerse metas aleatorias, mientras se cumplen las otras metas propiamente f\u00edsicas.<\/p>\n<p>Como no pod\u00eda ser de otra manera, la hora oficial qued\u00f3 certificada por la\u00a0<a href=\"https:\/\/quechilero.com\/blog\/2023\/03\/21\/we-have-a-name\/\"><em>super chica de la recepci\u00f3n<\/em><\/a>, qui\u00e9n hizo el anuncio.<\/p>\n<p>A partir del pr\u00f3ximo episodio, tendremos un mucho mejor sonido, <em>pinky promise<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As\u00ed es amigos, el tan anhelado d\u00eda ha llegado. Por fin he logrado ingresar al gimnasio antes de las 5 am. Sin embargo no fue nada f\u00e1cil, me tom\u00f3 casi tres meses lograrlo, pero se pudo, ahora toca intentar mantener la rutina. Sin embargo para que esto fuera posible, tuvieron que pasar muchas cosas milim\u00e9tricamente &#8230; <a title=\"\u00a14:55 am!\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/05\/14\/455-am\/\" aria-label=\"Leer m\u00e1s sobre \u00a14:55 am!\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0080-0455AM.mp3","cover_image":"","cover_image_id":"","duration":"9:51","filesize":"9.24M","date_recorded":"2023-05-06 18:00:09","explicit":"","block":"","filesize_raw":"9685371","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u00a14:55 am! 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