{"id":31328,"date":"2023-05-16T06:00:51","date_gmt":"2023-05-16T12:00:51","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31328"},"modified":"2023-06-14T18:43:15","modified_gmt":"2023-06-15T00:43:15","slug":"alimentos-en-polvo-proteinas-bebida-pre-entreno","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/05\/16\/alimentos-en-polvo-proteinas-bebida-pre-entreno\/","title":{"rendered":"Alimentos en polvo + prote\u00ednas + bebida pre-entreno"},"content":{"rendered":"<p>Antes que nada, me disculpo por el mal audio, cuando grab\u00e9 este episodio hubo una serie de problemas t\u00e9cnicos, recuerden que lo hago en la calle. Dicho esto, ahora en este episodio vamos a platicar sobre algo curioso que me llam\u00f3 la atenci\u00f3n, primero lo vi con unas chicas y luego en los vestidores, me refiero al\u00a0<em>alimento en polvo, a las prote\u00ednas en polvo y a la bebida pre-entreno<\/em>.<\/p>\n<p>En este episodio del podcast, desarrollo un poco el tema y les comparto mis comentarios al respecto de cada una de estas tres formas de \u00abalimentarnos\u00bb, dig\u00e1moslo as\u00ed.<\/p>\n<p>Gracias por escuchar, compartan el audio y suscr\u00edbanse si a\u00fan no lo han hecho.<\/p>\n<p>Dentro de 10 episodios, tendremos un mucho mejor sonido,\u00a0<em>pinky promise<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antes que nada, me disculpo por el mal audio, cuando grab\u00e9 este episodio hubo una serie de problemas t\u00e9cnicos, recuerden que lo hago en la calle. Dicho esto, ahora en este episodio vamos a platicar sobre algo curioso que me llam\u00f3 la atenci\u00f3n, primero lo vi con unas chicas y luego en los vestidores, me &#8230; <a title=\"Alimentos en polvo + prote\u00ednas + bebida pre-entreno\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/05\/16\/alimentos-en-polvo-proteinas-bebida-pre-entreno\/\" aria-label=\"Leer m\u00e1s sobre Alimentos en polvo + prote\u00ednas + bebida pre-entreno\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0071-AlimentosEnPolvoPreEntreno.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"6:52","filesize":"6.51M","filesize_raw":"6821521","date_recorded":"2023-05-03 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Si amigos, desde que empec\u00e9 en el gimnasio, he ido,\u00a0aprendiendo digamos, nuevos t\u00e9rminos, uno de ellos es el famoso\u00a0pre entreno, del que todos hablan y por cierto, dentro de poco les contar\u00e9 una\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":27530,"url":"https:\/\/quechilero.com\/blog\/2013\/01\/15\/podcast-punto-de-vista-episodio-3-fonapaz-sat-dpi\/","url_meta":{"origin":31328,"position":1},"title":"Podcast: Punto de Vista, episodio 3 &#8211; Fonapaz &#8211; SAT &#8211; DPI","author":"Pepe Barrascout Ortiz","date":"15 enero 2013","format":false,"excerpt":"Episodio 3: Fonapaz En este episodio, conversamos sobre Fonapaz, los efectos negativos que mayormente tuvo y su disoluci\u00f3n finalmente. 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