{"id":31223,"date":"2023-04-19T06:00:14","date_gmt":"2023-04-19T12:00:14","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31223"},"modified":"2023-04-19T20:27:54","modified_gmt":"2023-04-20T02:27:54","slug":"entrando-al-gimnasio","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/04\/19\/entrando-al-gimnasio\/","title":{"rendered":"Entrando al gimnasio"},"content":{"rendered":"<p>Hola hola amigos. Hoy vamos a platicar sobre\u00a0<em>c\u00f3mo entrar al gimnasio<\/em>, un momento, no me refiero a c\u00f3mo inscribirse en el gimnasio, sino a la entrada f\u00edsica a las instalaciones.<\/p>\n<p>Ese momento en que entro al gimnasio, estoy seguro sin lugar a dudas, que es el m\u00e1s importante de toda la jornada, marca un punto de inflexi\u00f3n, un antes y un despu\u00e9s y es una persona la total y completamente responsable de que al entrar, seamos recibidos con una maravillosa infusi\u00f3n de energ\u00eda, que cuando son las 5 de la ma\u00f1ana, o casi las cinco, es fundamental para iniciar la jornada con buen \u00e1nimo.<\/p>\n<p>De hecho, ac\u00e1 les revelo cu\u00e1l fue una de las dos razones por las que finalmente decid\u00ed inscribirme en el gimnasio.<\/p>\n<p>Me parece el complemento perfecto, es como es \u00faltimo jaloncito que se necesita para ingresar, es como una dulce brisa de roc\u00edo que hace que el d\u00eda empiece de una forma maravillosa.<\/p>\n<p>Estoy preparando un pr\u00f3ximo episodio, en el que hablar\u00e9 m\u00e1s extendidamente sobre \u00e9ste tema, el de la persona responsable de energizar a los que entran.<\/p>\n<p>Mientras tanto, pasen a escuchar, p\u00f3nganse c\u00f3modos y no olviden tomar mucha agua.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola hola amigos. Hoy vamos a platicar sobre\u00a0c\u00f3mo entrar al gimnasio, un momento, no me refiero a c\u00f3mo inscribirse en el gimnasio, sino a la entrada f\u00edsica a las instalaciones. Ese momento en que entro al gimnasio, estoy seguro sin lugar a dudas, que es el m\u00e1s importante de toda la jornada, marca un punto &#8230; <a title=\"Entrando al gimnasio\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/04\/19\/entrando-al-gimnasio\/\" aria-label=\"Leer m\u00e1s sobre Entrando al gimnasio\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0054-EntrandoAlGimnasio.mp3","cover_image":"","cover_image_id":"","duration":"7:51","filesize":"7.41M","date_recorded":"2023-04-19 06:00:14","explicit":"","block":"","filesize_raw":"7770375","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Entrando al gimnasio - 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