{"id":31075,"date":"2023-04-03T06:00:59","date_gmt":"2023-04-03T12:00:59","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31075"},"modified":"2023-04-02T16:55:19","modified_gmt":"2023-04-02T22:55:19","slug":"zumba","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/04\/03\/zumba\/","title":{"rendered":"Zumba"},"content":{"rendered":"<p>Amigos, amigas, que me hacen el favor de estar pendientes de las publicaciones de Daily Gym, hoy voy a hablar sobre un tema que me han estado preguntado. Si, la <em>mentada Zumba que le dicen.<\/em> Bueno, pues el gimnasio provee de clases de Zumba y otros ejercicios dirigidos por un instructor, que ya les ir\u00e9 hablando en futuros episodios, con un poco m\u00e1s de detenimiento.<\/p>\n<p>Recuerdo que por all\u00e1 por los a\u00f1os 90&#8217;s, cuando los millennials estaban en p\u00e1rvulos m\u00e1s o menos, se puso de moda la consabida Zumba, que si mal no recuerdo, eran bailes y m\u00fasicas especialmente dise\u00f1ados y que seg\u00fan contaban los que lo practicaban, serv\u00edan para casi todo, desde mejorar la resistencia, ejercitar el coraz\u00f3n hasta la curaci\u00f3n del c\u00e1ncer y evitar la ca\u00edda del cabello entre muchas otras cosas. Bueno, eso dec\u00edan, no me consta.<\/p>\n<p>El asunto es que ac\u00e1 hay varias\u00a0<em>clases<\/em> digamos as\u00ed, de Zumba, en diferentes d\u00edas, horarios e instructores. En el momento en que grab\u00e9 este audio, no ten\u00eda mayor conocimiento del tema y mis comentarios se basan \u00fanicamente en las observaciones que hice mientras corr\u00eda.<\/p>\n<p>Ya estoy preparando un nuevo episodio, en donde hablar\u00e9 con un poco m\u00e1s de conocimiento de causa, es m\u00e1s participar\u00e9 en al menos una de esas clases, con fines cient\u00edficos sobre todo, para poderles platicar de algo que ya haya hecho. Por cierto, recientemente he estado conversando con una de las instructoras de Zumba y es fant\u00e1stico todo lo que uno descubre de las personas, con s\u00f3lo dedicarles un poco de tiempo y atenci\u00f3n, me ha dejado gratamente sorprendido y eso es algo muy dif\u00edcil. Tambi\u00e9n dedicar\u00e9 un episodio ha platicar de ese tema.<\/p>\n<p>Mientras tanto, permanezcan en sinton\u00eda y pasen a escuchar el podcast, que ya est\u00e1 servido y listo para que le den al bot\u00f3n del play.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amigos, amigas, que me hacen el favor de estar pendientes de las publicaciones de Daily Gym, hoy voy a hablar sobre un tema que me han estado preguntado. Si, la mentada Zumba que le dicen. Bueno, pues el gimnasio provee de clases de Zumba y otros ejercicios dirigidos por un instructor, que ya les ir\u00e9 &#8230; <a title=\"Zumba\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/04\/03\/zumba\/\" aria-label=\"Leer m\u00e1s sobre Zumba\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0038-Zumba.mp3","cover_image":"","cover_image_id":"","duration":"7:44","filesize":"7.3M","date_recorded":"2023-04-03 06:00:59","explicit":"","block":"","filesize_raw":"7652856","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Zumba - 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