{"id":31072,"date":"2023-03-31T06:00:38","date_gmt":"2023-03-31T12:00:38","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=31072"},"modified":"2023-04-02T16:16:30","modified_gmt":"2023-04-02T22:16:30","slug":"caminar-en-la-calle-vs-la-caminadora","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/03\/31\/caminar-en-la-calle-vs-la-caminadora\/","title":{"rendered":"Caminar en la calle vs la caminadora"},"content":{"rendered":"<p>As\u00ed es amigos, pareciera que\u00a0<em>caminar, es caminar<\/em> y que es igual en todos lados, pues ya ven que no. Hay una enorme y abismal diferencia entre hacerlo en la calle y en la <em>caminadora<\/em> del gimnasio.<\/p>\n<p>Pasen adelante y escuchen mi experiencia haciendo ejercicio, caminando en la calle y luego hacerlo en esta m\u00e1quina, que tiene el sutil nombre de\u00a0<em>caminadora<\/em>, que tambi\u00e9n pudo haberse llamado\u00a0<em>corredora<\/em>, pero al parecer es m\u00e1s bonito el primer nombre.<\/p>\n<p>Si cre\u00edan que sab\u00edan caminar, porque es algo que han hecho siempre, pues d\u00e9jenme decirles que no. Acomp\u00e1\u00f1enme y descubramos estas diferencias y alguna que otra cosilla m\u00e1s por ah\u00ed.<\/p>\n<p>No se olviden de compartirlo. (Disculpen el audio, hay una peque\u00f1a falla t\u00e9cnica, pero no le hagan caso y denle al play)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As\u00ed es amigos, pareciera que\u00a0caminar, es caminar y que es igual en todos lados, pues ya ven que no. Hay una enorme y abismal diferencia entre hacerlo en la calle y en la caminadora del gimnasio. Pasen adelante y escuchen mi experiencia haciendo ejercicio, caminando en la calle y luego hacerlo en esta m\u00e1quina, que &#8230; <a title=\"Caminar en la calle vs la caminadora\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/03\/31\/caminar-en-la-calle-vs-la-caminadora\/\" aria-label=\"Leer m\u00e1s sobre Caminar en la calle vs la caminadora\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0035-CaminarEnLaCalleVsCaminadora.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"7:59","filesize":"7.53M","filesize_raw":"7898644","date_recorded":"2023-03-31 06:00:38","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Caminar en la calle vs la caminadora - Daily Gym #Podcast","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[142,111],"tags":[],"series":[143,130],"class_list":["post-31072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-gym","category-podcast","series-daily-gym","series-las-6am"],"episode_featured_image":"https:\/\/quechilero.com\/blog\/imagenes\/DailyGym.jpg","episode_player_image":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/dailygym.png?fit=3000%2C3000&ssl=1","download_link":"https:\/\/quechilero.com\/blog\/podcast-download\/31072\/caminar-en-la-calle-vs-la-caminadora.mp3","player_link":"https:\/\/quechilero.com\/blog\/podcast-player\/31072\/caminar-en-la-calle-vs-la-caminadora.mp3","audio_player":null,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"https:\/\/www.amazon.com\/-\/es\/dp\/B0BYPK9ZSM","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/daily-gym\/id1677426346","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"https:\/\/castbox.fm\/ch\/5357433","label":"CastBox","class":"castbox","icon":"castbox.png"},"deezer":{"key":"deezer","url":"https:\/\/deezer.com\/show\/5852587","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkLnF1ZWNoaWxlcm8uY29tL0RhaWx5R3lt","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"listen_notes":{"key":"listen_notes","url":"https:\/\/www.listennotes.com\/podcasts\/daily-gym-pepe-barrascout-ortiz-nIA4zXxFo5R\/","label":"Listen Notes","class":"listen_notes","icon":"listen-notes.png"},"pandora":{"key":"pandora","url":"https:\/\/www.pandora.com\/podcast\/daily-gym\/PC:1001061901","label":"Pandora","class":"pandora","icon":"pandora.png"},"podbean":{"key":"podbean","url":"https:\/\/www.podbean.com\/podcast-detail\/ixr58-2a889f\/Daily-Gym-Podcast","label":"Podbean","class":"podbean","icon":"podbean.png"},"podcast_republic":{"key":"podcast_republic","url":"https:\/\/podcastrepublic.net\/podcast\/1677426346","label":"Podcast Republic","class":"podcast_republic","icon":"podcast-republic.png"},"rss":{"key":"rss","url":"https:\/\/feed.quechilero.com\/DailyGym","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/4Y1KFDhhQtcd2r6GjPYfwZ","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"https:\/\/www.stitcher.com\/show\/1061901","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"https:\/\/tunein.com\/radio\/Daily-Gym-p3543371\/","label":"TuneIn","class":"tunein","icon":"tunein.png"},"youtube":{"key":"youtube","url":"https:\/\/www.youtube.com\/playlist?list=PLFEyq_4cbW9EybrGOIX93MoUdSd0KiLtB","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"https:\/\/iheart.com\/podcast\/110695694\/","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"},"ivoox":{"key":"ivoox","url":"https:\/\/www.ivoox.com\/podcast-daily-gym_sq_f11872154_1.html","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/quechilero.com\/blog\/feed\/podcast\/daily-gym","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"c4OHY00qkr\"><a href=\"https:\/\/quechilero.com\/blog\/2023\/03\/31\/caminar-en-la-calle-vs-la-caminadora\/\">Caminar en la calle vs la caminadora<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quechilero.com\/blog\/2023\/03\/31\/caminar-en-la-calle-vs-la-caminadora\/embed\/#?secret=c4OHY00qkr\" width=\"500\" height=\"350\" title=\"\u00abCaminar en la calle vs la caminadora\u00bb \u2014 Si la Vida nos da Limones...\" data-secret=\"c4OHY00qkr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/quechilero.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pDKli-85a","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":21362,"url":"https:\/\/quechilero.com\/blog\/2015\/07\/17\/luz-para-el-camino\/","url_meta":{"origin":31072,"position":0},"title":"Luz para el camino","author":"Pepe Barrascout Ortiz","date":"17 julio 2015","format":false,"excerpt":"Hab\u00eda una vez, hace cientos de a\u00f1os, en una ciudad de Oriente, un hombre que una noche caminaba por las oscuras calles llevando una l\u00e1mpara de aceite encendida. La ciudad era muy oscura en las noches sin luna, como aquella. En determinado momento, se encuentra con un amigo. El amigo\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21181,"url":"https:\/\/quechilero.com\/blog\/2015\/05\/27\/andar-en-bici-con-dios\/","url_meta":{"origin":31072,"position":1},"title":"Andar en bici con Dios","author":"Pepe Barrascout Ortiz","date":"27 mayo 2015","format":false,"excerpt":"Al principio ve\u00eda a Dios como el que me observaba, como un juez que llevaba cuenta de lo que hac\u00eda mal, como para ver si merec\u00eda el cielo o el infierno cuando muriera. Era como un presidente, reconoc\u00eda su foto cuando la ve\u00eda, pero realmente no lo conoc\u00eda. Pero luego\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21700,"url":"https:\/\/quechilero.com\/blog\/2015\/11\/02\/fuera-de-contexto\/","url_meta":{"origin":31072,"position":2},"title":"Fuera de contexto","author":"Pepe Barrascout Ortiz","date":"2 noviembre 2015","format":false,"excerpt":"La primera vez que hice un viaje de negocios a Jap\u00f3n, una camioneta pas\u00f3 a recogernos a mis compa\u00f1eros y a m\u00ed para llevarnos a una junta. Durante el trayecto empec\u00e9 a ponerme nervioso, pues el conductor constantemente se volv\u00eda a platicar con nosotros mientras el veh\u00edculo recorr\u00eda como b\u00f3lido\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15264,"url":"https:\/\/quechilero.com\/blog\/2012\/12\/20\/caminando-en-la-oscuridad\/","url_meta":{"origin":31072,"position":3},"title":"Caminando en la Oscuridad","author":"Pepe Barrascout Ortiz","date":"20 diciembre 2012","format":false,"excerpt":"Ayer en la noche mi hija peque\u00f1a, de 3 a\u00f1os, me dijo que necesitaba buscar su frazada en el cuarto que estaba oscuro. Yo le dije que estaba justo sobre su cama, y que pod\u00eda ir a recogerla. En un inicio, y aunque no le teme a la oscuridad, no\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":337,"url":"https:\/\/quechilero.com\/blog\/2006\/11\/30\/los-caminos-del-senor\/","url_meta":{"origin":31072,"position":4},"title":"Los caminos del Se\u00f1or","author":"Pepe Barrascout Ortiz","date":"30 noviembre 2006","format":false,"excerpt":"Tener la seguridad de que los caminos del Se\u00f1or no son los nuestros, pero s\u00ed que son los mejores, es una afirmaci\u00f3n y una gracia de Dios poder aceptarla. Es confiar abnegadamente en su infinita providencia, pues humanamente hablando, en el momento de dificultad es probable que preguntemos \"\u00bfPor qu\u00e9?\",\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5614,"url":"https:\/\/quechilero.com\/blog\/2010\/09\/20\/estimar-al-otro\/","url_meta":{"origin":31072,"position":5},"title":"Estimar al otro","author":"Pepe Barrascout Ortiz","date":"20 septiembre 2010","format":false,"excerpt":"Un abad estaba atravesando el desierto con otros frailes, cuando se dieron cuenta de que aquel que los guiaba hab\u00eda equivocado el camino. Era de noche y los hermanos dijeron al abad: - \u00bfQu\u00e9 hacemos? Este hermano ha equivocado el camino y nosotros corremos el riesgo de perdernos y morir\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/comments?post=31072"}],"version-history":[{"count":2,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31072\/revisions"}],"predecessor-version":[{"id":31197,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/31072\/revisions\/31197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media\/30923"}],"wp:attachment":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media?parent=31072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/categories?post=31072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/tags?post=31072"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/series?post=31072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}