{"id":30957,"date":"2023-03-21T06:00:09","date_gmt":"2023-03-21T12:00:09","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=30957"},"modified":"2023-03-26T17:03:15","modified_gmt":"2023-03-26T23:03:15","slug":"we-have-a-name","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/03\/21\/we-have-a-name\/","title":{"rendered":"We have a name"},"content":{"rendered":"<p>As\u00ed es amigos, al fin. Despu\u00e9s de muchas deliberaciones, nuestro super duper podcast, al fin tiene nombre.<\/p>\n<p>Durante unos d\u00edas,\u00a0<em>las super chicas de la recepci\u00f3n<\/em>, estuvieron pensando en un bonito nombre y despu\u00e9s de varias propuestas, eligieron uno y ac\u00e1 se los presento.<\/p>\n<p>Me gust\u00f3 mucho y pues manos a la obra, hice el logotipo y ac\u00e1 estamos de estreno. Creo que el nombre define muy bien la esencia de este podcast y como el nombre del gimnasio est\u00e1 en ingl\u00e9s, pues nosotros no nos \u00edbamos a quedar atr\u00e1s y tambi\u00e9n tenemos nuestro nombre gringo.<\/p>\n<p>Pasen adelante y escuchen a\u00a0<em>las super chicas de la recepci\u00f3n<\/em> como presentan el podcast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As\u00ed es amigos, al fin. Despu\u00e9s de muchas deliberaciones, nuestro super duper podcast, al fin tiene nombre. Durante unos d\u00edas,\u00a0las super chicas de la recepci\u00f3n, estuvieron pensando en un bonito nombre y despu\u00e9s de varias propuestas, eligieron uno y ac\u00e1 se los presento. 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Hoy vamos a platicar sobre palabras o m\u00e1s bien conceptos nuevos que se aprenden en el gimnasio, porque s\u00ed amigos, ac\u00e1 no s\u00f3lo venimos a sacarnos el jugo y hacer\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31218,"url":"https:\/\/quechilero.com\/blog\/2023\/04\/14\/a-que-hora-despierto\/","url_meta":{"origin":30957,"position":1},"title":"\u00bfA qu\u00e9 hora despierto?","author":"Pepe Barrascout Ortiz","date":"14 abril 2023","format":false,"excerpt":"Con las\u00a0super chicas de la recepci\u00f3n, muchas veces hemos conversado sobre los horarios matutinos, m\u00e1s bien les he preguntado porque me sorprende y admiro mucho su puntualidad y sobre todo esa disciplina que tienen para estar tan temprano en el gimnasio siempre tan sonrientes, yo por m\u00e1s que lo intento,\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":30958,"url":"https:\/\/quechilero.com\/blog\/2023\/03\/22\/gimnasio-o-club-social\/","url_meta":{"origin":30957,"position":2},"title":"\u00bfGimnasio o club social?","author":"Pepe Barrascout Ortiz","date":"22 marzo 2023","format":false,"excerpt":"Hoy en Daily Gym, vamos a platicar de si el gimnasio es realmente gimnasio o un club social. Algunos usuarios pareciera que van \u00fanicamente a socializar, siendo yo alguien que habla con medio mundo, ya es mucho decir que hay algunos que van s\u00f3lo a la\u00a0ch\u00e1chara y se olvidan del\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31516,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/17\/un-instructor-en-la-calle\/","url_meta":{"origin":30957,"position":3},"title":"Un instructor en la calle","author":"Pepe Barrascout Ortiz","date":"17 junio 2023","format":false,"excerpt":"Como siempre vemos dentro del gimnasio a los instructores, personal de mantenimiento y super chicas de la recepci\u00f3n, pudiera parecer y nos da la muy equivocada percepci\u00f3n, de que ellos no tienen una vida m\u00e1s all\u00e1 del gimnasio. Amigos, por muy extra\u00f1o y dif\u00edcil de creer les digo, por favor\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":30960,"url":"https:\/\/quechilero.com\/blog\/2023\/03\/24\/menos-4-punto-7\/","url_meta":{"origin":30957,"position":4},"title":"Menos 4 punto 7","author":"Pepe Barrascout Ortiz","date":"24 marzo 2023","format":false,"excerpt":"Annuntio vobis gaudium magnum. As\u00ed es amigos, ya empiezan a aparecer los primeros resultados. Recuerden que el secreto es la constancia en el gimnasio y una buena alimentaci\u00f3n. En la primera medici\u00f3n de peso, tengo el gusto de haber bajado 4.7 libras (2.1 kg), as\u00ed que el camino inexorable hacia\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31515,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/16\/venados-en-escuintla\/","url_meta":{"origin":30957,"position":5},"title":"Venados en Escuintla","author":"Pepe Barrascout Ortiz","date":"16 junio 2023","format":false,"excerpt":"Hola amigos, bienvenidos a este nuevo episodio de\u00a0Daily Gym, hoy vamos a platicar sobre la agradable visita que tuvimos recientemente en Escuintla y es que se vio invadido por un grupo de\u00a0venados, que por una semana aproximadamente estuvieron en el gimnasio. 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