{"id":30951,"date":"2023-03-15T06:00:58","date_gmt":"2023-03-15T12:00:58","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=30951"},"modified":"2023-03-26T17:00:58","modified_gmt":"2023-03-26T23:00:58","slug":"primeros-auxilios","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/03\/15\/primeros-auxilios\/","title":{"rendered":"Primeros auxilios"},"content":{"rendered":"<p>Hola amigos, en este episodio hablaremos de algo totalmente inesperado. Todo ocurr\u00eda con normalidad, cuando de repente se ve movimiento inusual en el gimnasio: lleg\u00f3 un grupo de param\u00e9dicos con todo su equipo.<\/p>\n<p>Acomp\u00e1\u00f1enme en esta nueva aventura, para conocer qu\u00e9 fue lo que pas\u00f3 en el gimnasio, por qu\u00e9 llegaron los param\u00e9dicos y que fue lo que sucedi\u00f3 despu\u00e9s.<\/p>\n<p>Aprovechando, por si acaso, <em>la super chica de la recepci\u00f3n<\/em>, ya sabe mi contrase\u00f1a para desbloquear mi tel\u00e9fono en caso de emergencia.<\/p>\n<p>Sigo trabajando en el mejoramiento del audio. Mientras tanto, pasen adelante y escuchen. \u00bfYa te suscribiste en tu plataforma de podcasting favorita?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola amigos, en este episodio hablaremos de algo totalmente inesperado. Todo ocurr\u00eda con normalidad, cuando de repente se ve movimiento inusual en el gimnasio: lleg\u00f3 un grupo de param\u00e9dicos con todo su equipo. Acomp\u00e1\u00f1enme en esta nueva aventura, para conocer qu\u00e9 fue lo que pas\u00f3 en el gimnasio, por qu\u00e9 llegaron los param\u00e9dicos y que &#8230; <a title=\"Primeros auxilios\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/03\/15\/primeros-auxilios\/\" aria-label=\"Leer m\u00e1s sobre Primeros auxilios\">Leer 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En este episodio, comento sobre la obsesi\u00f3n de varios, no muchos afortunadamente, que van m\u00e1s all\u00e1 de los l\u00edmites de la cordura y del buen tino. No creo que eso\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31227,"url":"https:\/\/quechilero.com\/blog\/2023\/04\/23\/un-medico-en-la-sala\/","url_meta":{"origin":30951,"position":1},"title":"Un m\u00e9dico en la sala","author":"Pepe Barrascout Ortiz","date":"23 abril 2023","format":false,"excerpt":"Ustedes saben que si uno se prepara, vale por dos y que es mejor anticiparse al desastre, para que cuando llegue, tener un plan de acci\u00f3n y saber que hacer en ese momento particular. Hace muchos a\u00f1os ya, algunos de ustedes recordar\u00e1n que, despu\u00e9s de recibir los cursos correspondientes y\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31680,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/25\/la-limpieza-de-los-aparatos\/","url_meta":{"origin":30951,"position":2},"title":"La limpieza de los aparatos","author":"Pepe Barrascout Ortiz","date":"25 junio 2023","format":false,"excerpt":"Amigos, hoy toca uno de esos episodios, en los que me veo en la penosa necesidad de comentar alguna de las cosas malas que pasan en el gimnasio. Y aclaro que el responsable en este caso, no es el gimnasio mismo, sino que los usuarios. M\u00e1s bien los malos usuarios,\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31436,"url":"https:\/\/quechilero.com\/blog\/2023\/05\/23\/un-dia-fuera-de-horario\/","url_meta":{"origin":30951,"position":3},"title":"Un d\u00eda fuera de horario","author":"Pepe Barrascout Ortiz","date":"23 mayo 2023","format":false,"excerpt":"Hola amigos, hoy fue un d\u00eda at\u00edpico en el gimnasio. Por primera vez, desde que inici\u00f3, he llegado fuera del horario que me hab\u00eda propuesto asistir. B\u00e1sicamente el efecto mariposa se ha visto ac\u00e1 reflejado a la perfecci\u00f3n. Toda una serie de eventos, dieron como resultado que por primera vez,\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31661,"url":"https:\/\/quechilero.com\/blog\/2023\/06\/18\/correccion-de-postura\/","url_meta":{"origin":30951,"position":4},"title":"Correcci\u00f3n de postura","author":"Pepe Barrascout Ortiz","date":"18 junio 2023","format":false,"excerpt":"En este nuevo episodio, vuelvo a hablar de mi instructor preferido. Hola amigos, bienvenidos a\u00a0Daily Gym. Definitivamente, contar con instructores que est\u00e9n a disposici\u00f3n de los usuarios para consultarlos cuando es necesario, es uno de los principales valores que tiene \u00e9ste gimnasio. 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