{"id":30949,"date":"2023-03-13T06:00:55","date_gmt":"2023-03-13T12:00:55","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=30949"},"modified":"2023-03-26T17:01:10","modified_gmt":"2023-03-26T23:01:10","slug":"mantener-el-equipo-limpio","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/03\/13\/mantener-el-equipo-limpio\/","title":{"rendered":"Mantener el equipo limpio"},"content":{"rendered":"<p>Una forma b\u00e1sica de cortes\u00eda, es la de limpiar lo que uno ensucia. Es lo m\u00ednimo que podemos hacer por los dem\u00e1s. Lo ensucio, lo limpio. No todos lo hacen, la mayor\u00eda si.<\/p>\n<p>El gimnasio provee lo necesario para hacerlo, s\u00f3lo es cuesti\u00f3n de que lo hagamos, nada cuesta y sirve mucho para mantener la limpieza, orden y armon\u00eda en nuestra peque\u00f1a comunidad deportiva.<\/p>\n<p>Platiquemos un poco sobre esta situaci\u00f3n interesante y apremiante por momentos.<\/p>\n<p>\u00bfLes est\u00e1 gustando el podcast?, pues suscr\u00edbete en la plataforma de podcasting de tu preferencia. No esperes m\u00e1s.<\/p>\n<p>Lamento las fallas del audio. Se que se ir\u00e1n mejorando con el tiempo (ojal\u00e1).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una forma b\u00e1sica de cortes\u00eda, es la de limpiar lo que uno ensucia. Es lo m\u00ednimo que podemos hacer por los dem\u00e1s. Lo ensucio, lo limpio. No todos lo hacen, la mayor\u00eda si. El gimnasio provee lo necesario para hacerlo, s\u00f3lo es cuesti\u00f3n de que lo hagamos, nada cuesta y sirve mucho para mantener la &#8230; <a title=\"Mantener el equipo limpio\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/03\/13\/mantener-el-equipo-limpio\/\" aria-label=\"Leer m\u00e1s sobre Mantener el equipo limpio\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0017-MantenerElEquipoLimpio.mp3","cover_image":"","cover_image_id":"","duration":"8:28","filesize":"7.96M","date_recorded":"2023-03-13 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