{"id":30935,"date":"2023-02-27T06:00:19","date_gmt":"2023-02-27T12:00:19","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=30935"},"modified":"2023-11-25T13:59:15","modified_gmt":"2023-11-25T19:59:15","slug":"la-limpieza-dailygim","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/02\/27\/la-limpieza-dailygim\/","title":{"rendered":"La limpieza"},"content":{"rendered":"<p>Hola amigos, en el episodio de hoy, hablaremos sobre algo fundamental y totalmente distintivo de \u00e9ste gimnasio, con relaci\u00f3n a otros. Realmente no imagin\u00e9 que estuviera a este nivel, mis expectativas eran unas y result\u00f3 ser totalmente diferente a lo esperado y acostumbrado.<\/p>\n<p>Es que sinceramente, ese tema a sido muy descuidado en los gimnasios y debiera ser una prioridad. Acomp\u00e1\u00f1enme en esta nueva aventura en el gimnasio.<\/p>\n<p>Seguimos teniendo por momentos algunos problemas con la calidad del audio. Lo siento.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/tjmORwBkXhQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola amigos, en el episodio de hoy, hablaremos sobre algo fundamental y totalmente distintivo de \u00e9ste gimnasio, con relaci\u00f3n a otros. Realmente no imagin\u00e9 que estuviera a este nivel, mis expectativas eran unas y result\u00f3 ser totalmente diferente a lo esperado y acostumbrado. Es que sinceramente, ese tema a sido muy descuidado en los gimnasios &#8230; <a title=\"La limpieza\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/02\/27\/la-limpieza-dailygim\/\" aria-label=\"Leer m\u00e1s sobre La limpieza\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0003-LaLimpieza.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"11:09","filesize":"10.43M","filesize_raw":"10933772","date_recorded":"2023-02-27 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No sab\u00eda que lo necesitaba hasta que lo tuve. Si ya el gimnasio se hab\u00eda ganado un punto por el servicio que tiene, al encontrar agua caliente, fue algo tan maravilloso que me dej\u00f3 totalmente enganchado. Hay dos razones por las\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31846,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/27\/con-los-audifonos-en-el-gimnasio-parte-2\/","url_meta":{"origin":30935,"position":1},"title":"Con los aud\u00edfonos en el gimnasio, parte 2","author":"Pepe Barrascout Ortiz","date":"27 julio 2023","format":false,"excerpt":"As\u00ed es amigos, ac\u00e1 les presento las conclusiones, del experimento que hice en el gimnasio, de tratar de llevar los aud\u00edfonos todo el tiempo que estuve haciendo ejercicio. Les puedo adelantar que no fue una experiencia de lo mejor, aunque no me desagrad\u00f3 completamente, sinceramente pens\u00e9 que iba a ser\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31815,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/11\/la-miel-en-el-gimnasio\/","url_meta":{"origin":30935,"position":2},"title":"La miel en el gimnasio","author":"Pepe Barrascout Ortiz","date":"11 julio 2023","format":false,"excerpt":"Algo totalmente inesperado, de lo que uno podr\u00eda esperar del gimnasio, es que proporcionen miel, de hecho son pocos los que saben de esto. En este episodio, les cuento sobre este, digamos servicio, que presta el gimnasio a los usuarios, que para mi es mucho m\u00e1s valioso, que el poder\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31223,"url":"https:\/\/quechilero.com\/blog\/2023\/04\/19\/entrando-al-gimnasio\/","url_meta":{"origin":30935,"position":3},"title":"Entrando al gimnasio","author":"Pepe Barrascout Ortiz","date":"19 abril 2023","format":false,"excerpt":"Hola hola amigos. Hoy vamos a platicar sobre\u00a0c\u00f3mo entrar al gimnasio, un momento, no me refiero a c\u00f3mo inscribirse en el gimnasio, sino a la entrada f\u00edsica a las instalaciones. Ese momento en que entro al gimnasio, estoy seguro sin lugar a dudas, que es el m\u00e1s importante de toda\u2026","rel":"","context":"En \u00abDaily Gym\u00bb","block_context":{"text":"Daily Gym","link":"https:\/\/quechilero.com\/blog\/category\/podcast\/daily-gym\/"},"img":{"alt_text":"Daily Gym Podcast","src":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/DailyGym.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31741,"url":"https:\/\/quechilero.com\/blog\/2023\/07\/05\/de-vuelta-a-la-normalidad\/","url_meta":{"origin":30935,"position":4},"title":"De vuelta a la normalidad","author":"Pepe Barrascout Ortiz","date":"5 julio 2023","format":false,"excerpt":"Hola amigos, la semana pasada fue una semana totalmente desastrosa en el gimnasio, espero que no sea el principio de una serie de problemas. 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