{"id":30922,"date":"2023-02-25T06:30:15","date_gmt":"2023-02-25T12:30:15","guid":{"rendered":"https:\/\/quechilero.com\/blog\/?p=30922"},"modified":"2023-11-25T13:33:55","modified_gmt":"2023-11-25T19:33:55","slug":"primer-dia-un-mes-despues","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2023\/02\/25\/primer-dia-un-mes-despues\/","title":{"rendered":"Primer d\u00eda, un mes despu\u00e9s"},"content":{"rendered":"<p>Hoy pasan dos cosas importantes, se cumple un mes desde que volv\u00ed al gimnasio e inicio un nuevo podcast. \u00c9ste podcast sin nombre por el momento, tratar\u00e1 sobre mis aventuras, comentarios, consejos, experiencias y observaciones, que en tono desenfadado, ir\u00e9 haciendo todos los d\u00edas (ojal\u00e1), sobre mi participaci\u00f3n en el gimnasio.<\/p>\n<p>Lo he iniciado el 25 de enero de 2023 y hoy un mes despu\u00e9s grabo el primer episodio. El plan es grabar y hablar de dos temas cada d\u00eda, uno al ir al gimnasio y otro a la salida, ser\u00e1n cortos, entre cinco y quince minutos y los publicar\u00e9 no el d\u00eda de la grabaci\u00f3n, sino probablemente algunos d\u00edas despu\u00e9s.<\/p>\n<p>Ya tengo grabados los primeros treinta episodios y en lista de espera hay unos cuarenta y cinco temas de los que quiero ir hablando.<\/p>\n<p>Me acabo de dar cuenta, de que algunos de estos primeros audios, tienen una peque\u00f1a falla en el sonido y por momentos se cuela el sonido ambiente de la calle, en especial el del tr\u00e1fico pesado. Espero su comprensi\u00f3n y tratar\u00e9 en los siguientes, de ir mejorando este aspecto.<\/p>\n<p>Sus comentarios, opiniones y sugerencias son bienvenidos a trav\u00e9s de la casilla de comentarios o en alguno de los perfiles de las redes sociales en las que hago publicaciones.<\/p>\n<p>Los textos que acompa\u00f1ar\u00e1n a los siguientes episodios, ser\u00e1n m\u00e1s breves y ocasionalmente quiz\u00e1 me extienda un poco para explicar algo adicional.<\/p>\n<p>Si les ha gustado, suscr\u00edbanse a trav\u00e9s de la plataforma de podcast de su preferencia y compartan.<\/p>\n<p>Acomp\u00e1\u00f1enme pues en mi andadura en este nuevo gimnasio y podcast.<\/p>\n<p><iframe loading=\"lazy\" title=\"0001 - Primer d\u00eda, un mes despu\u00e9s - Daily Gym\" width=\"1200\" height=\"900\" src=\"https:\/\/www.youtube.com\/embed\/NLm4tXDeDPQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy pasan dos cosas importantes, se cumple un mes desde que volv\u00ed al gimnasio e inicio un nuevo podcast. \u00c9ste podcast sin nombre por el momento, tratar\u00e1 sobre mis aventuras, comentarios, consejos, experiencias y observaciones, que en tono desenfadado, ir\u00e9 haciendo todos los d\u00edas (ojal\u00e1), sobre mi participaci\u00f3n en el gimnasio. Lo he iniciado el &#8230; <a title=\"Primer d\u00eda, un mes despu\u00e9s\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2023\/02\/25\/primer-dia-un-mes-despues\/\" aria-label=\"Leer m\u00e1s sobre Primer d\u00eda, un mes despu\u00e9s\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":30923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"episode_type":"audio","audio_file":"https:\/\/chtbl.com\/track\/898133\/http:\/\/media.blubrry.com\/quechilero\/p\/dts.podtrac.com\/redirect.mp3\/archive.org\/download\/DailyGymPodcast\/0001-PrimerDiaUnMesDespues.mp3","cover_image":"","cover_image_id":"","duration":"9:09","filesize":"8.61M","date_recorded":"2023-02-25 06:30:15","explicit":"","block":"","filesize_raw":"9026063","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Primer d\u00eda, un mes despu\u00e9s - 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