{"id":17901,"date":"2014-06-17T08:00:10","date_gmt":"2014-06-17T14:00:10","guid":{"rendered":"http:\/\/quechilero.com\/blog\/?p=17901"},"modified":"2014-06-12T19:14:54","modified_gmt":"2014-06-13T01:14:54","slug":"el-autodesprecio-destructivo","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/","title":{"rendered":"El autodesprecio destructivo"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"No hables de gordura\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/UcvgoZM9PoQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Desde aparentes \u201cbromas\u201d hasta llegar al extremo del autodesprecio destructivo, cada vez mas se habla de la gordura sin pensarlo dos veces, formando parte de la conversaci\u00f3n ordinaria. Hablar de grasa o sobrepeso, en muchas ocasiones es una barrera para controlar nuestro propio peso y cuando el 93% de las mujeres lo est\u00e1 haciendo, todos estamos m\u00e1s lejos de alcanzar nuestras metas.<\/p>\n<p>Kellogg&#8217;s produce este incre\u00edble anuncio y muestra, que a veces hay que salir de uno mismo para ver el efecto del di\u00e1logo interno que uno tiene. Porque esa conversaci\u00f3n interna donde nos menospreciamos a nosotros mismos, no permite que superemos nuestros problemas, tanto de obesidad, como de cualquier otro tema.<\/p>\n<p>As\u00ed que cuidado con menospreciarnos, aunque sea en tono de broma, porque nadie mas que nosotros mismos, nos estamos haciendo da\u00f1o.<\/p>\n<p><a title=\"El autodesprecio destructivo.\" href=\"https:\/\/www.youtube.com\/watch?v=WEIFlSBodVM\">El video original en este enlace.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desde aparentes \u201cbromas\u201d hasta llegar al extremo del autodesprecio destructivo, cada vez mas se habla de la gordura sin pensarlo dos veces, formando parte de la conversaci\u00f3n ordinaria. Hablar de grasa o sobrepeso, en muchas ocasiones es una barrera para controlar nuestro propio peso y cuando el 93% de las mujeres lo est\u00e1 haciendo, todos &#8230; <a title=\"El autodesprecio destructivo\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/\" aria-label=\"Leer m\u00e1s sobre El autodesprecio destructivo\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[113],"tags":[25,53],"series":[],"class_list":["post-17901","post","type-post","status-publish","format-standard","hentry","category-videoblog","tag-video","tag-youtube"],"episode_featured_image":false,"episode_player_image":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/podcast.png?fit=1831%2C1831&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"","label":"CastBox","class":"castbox","icon":"castbox.png"},"deezer":{"key":"deezer","url":"","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"listen_notes":{"key":"listen_notes","url":"","label":"Listen Notes","class":"listen_notes","icon":"listen-notes.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"podbean":{"key":"podbean","url":"","label":"Podbean","class":"podbean","icon":"podbean.png"},"podcast_republic":{"key":"podcast_republic","url":"","label":"Podcast Republic","class":"podcast_republic","icon":"podcast-republic.png"},"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"","label":"TuneIn","class":"tunein","icon":"tunein.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"},"ivoox":{"key":"ivoox","url":"","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/quechilero.com\/blog\/feed\/podcast\/si-la-vida-nos-da-limones","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"txDraqvQ3G\"><a href=\"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/\">El autodesprecio destructivo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/embed\/#?secret=txDraqvQ3G\" width=\"500\" height=\"350\" title=\"\u00abEl autodesprecio destructivo\u00bb \u2014 Si la Vida nos da Limones...\" data-secret=\"txDraqvQ3G\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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