{"id":17901,"date":"2014-06-17T08:00:10","date_gmt":"2014-06-17T14:00:10","guid":{"rendered":"http:\/\/quechilero.com\/blog\/?p=17901"},"modified":"2014-06-12T19:14:54","modified_gmt":"2014-06-13T01:14:54","slug":"el-autodesprecio-destructivo","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/","title":{"rendered":"El autodesprecio destructivo"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/UcvgoZM9PoQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Desde aparentes \u201cbromas\u201d hasta llegar al extremo del autodesprecio destructivo, cada vez mas se habla de la gordura sin pensarlo dos veces, formando parte de la conversaci\u00f3n ordinaria. Hablar de grasa o sobrepeso, en muchas ocasiones es una barrera para controlar nuestro propio peso y cuando el 93% de las mujeres lo est\u00e1 haciendo, todos estamos m\u00e1s lejos de alcanzar nuestras metas.<\/p>\n<p>Kellogg&#8217;s produce este incre\u00edble anuncio y muestra, que a veces hay que salir de uno mismo para ver el efecto del di\u00e1logo interno que uno tiene. Porque esa conversaci\u00f3n interna donde nos menospreciamos a nosotros mismos, no permite que superemos nuestros problemas, tanto de obesidad, como de cualquier otro tema.<\/p>\n<p>As\u00ed que cuidado con menospreciarnos, aunque sea en tono de broma, porque nadie mas que nosotros mismos, nos estamos haciendo da\u00f1o.<\/p>\n<p><a title=\"El autodesprecio destructivo.\" href=\"https:\/\/www.youtube.com\/watch?v=WEIFlSBodVM\">El video original en este enlace.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desde aparentes \u201cbromas\u201d hasta llegar al extremo del autodesprecio destructivo, cada vez mas se habla de la gordura sin pensarlo dos veces, formando parte de la conversaci\u00f3n ordinaria. Hablar de grasa o sobrepeso, en muchas ocasiones es una barrera para controlar nuestro propio peso y cuando el 93% de las mujeres lo est\u00e1 haciendo, todos &#8230; <a title=\"El autodesprecio destructivo\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/\" aria-label=\"Leer m\u00e1s sobre El autodesprecio destructivo\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[113],"tags":[25,53],"series":[],"class_list":["post-17901","post","type-post","status-publish","format-standard","hentry","category-videoblog","tag-video","tag-youtube"],"episode_featured_image":false,"episode_player_image":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/podcast.png?fit=1831%2C1831&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"","label":"CastBox","class":"castbox","icon":"castbox.png"},"deezer":{"key":"deezer","url":"","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"listen_notes":{"key":"listen_notes","url":"","label":"Listen Notes","class":"listen_notes","icon":"listen-notes.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"podbean":{"key":"podbean","url":"","label":"Podbean","class":"podbean","icon":"podbean.png"},"podcast_republic":{"key":"podcast_republic","url":"","label":"Podcast Republic","class":"podcast_republic","icon":"podcast-republic.png"},"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"","label":"TuneIn","class":"tunein","icon":"tunein.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"},"ivoox":{"key":"ivoox","url":"","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/quechilero.com\/blog\/feed\/podcast\/si-la-vida-nos-da-limones","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"y3im02qTfR\"><a href=\"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/\">El autodesprecio destructivo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quechilero.com\/blog\/2014\/06\/17\/el-autodesprecio-destructivo\/embed\/#?secret=y3im02qTfR\" width=\"500\" height=\"350\" title=\"\u00abEl autodesprecio destructivo\u00bb \u2014 Si la Vida nos da Limones...\" data-secret=\"y3im02qTfR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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Agudic\u00e9 mis o\u00eddos y algunos segundos despu\u00e9s le respond\u00ed: - Estoy escuchando el ruido de una carreta. - Eso es\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4638,"url":"https:\/\/quechilero.com\/blog\/2010\/04\/24\/menospreciando-a-los-demas\/","url_meta":{"origin":17901,"position":1},"title":"Menospreciando a los dem\u00e1s","author":"Pepe Barrascout Ortiz","date":"24 abril 2010","format":false,"excerpt":"El mal h\u00e1bito de menospreciar a los dem\u00e1s se caracteriza por estos tres s\u00edntomas: 1. La persona que ha adquirido este h\u00e1bito siempre piensa cosas desfavorables antes de pensar cualquier cosa buena que decir sobre los dem\u00e1s. 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Sin\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15226,"url":"https:\/\/quechilero.com\/blog\/2012\/12\/06\/humilde\/","url_meta":{"origin":17901,"position":3},"title":"Humilde","author":"Pepe Barrascout Ortiz","date":"6 diciembre 2012","format":false,"excerpt":"En un almuerzo presidido por Mark Young, gobernador de Hong Kong, una dama de las m\u00e1s distinguidas se sinti\u00f3 menospreciada al descubrir que estaba sentada al extremo de la mesa, en vez de estar cerca del anfitri\u00f3n. Al terminar la comida, se acerc\u00f3 a Mark y le dijo con sequedad:\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4558,"url":"https:\/\/quechilero.com\/blog\/2010\/03\/16\/telefonica-y-la-forma-de-burlase-de-sus-clientes\/","url_meta":{"origin":17901,"position":4},"title":"Telef\u00f3nica y la forma de burlase de sus clientes","author":"Pepe Barrascout Ortiz","date":"16 marzo 2010","format":false,"excerpt":"Para cualquier negocio, empresa, profesional o persona que preste alg\u00fan servicio, sabe que el cliente es aquella persona o instituci\u00f3n, que b\u00e1sicamente le da de comer. As\u00ed de simple, as\u00ed de crudo. 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