{"id":17312,"date":"2013-10-10T08:00:27","date_gmt":"2013-10-10T14:00:27","guid":{"rendered":"http:\/\/quechilero.com\/blog\/?p=17312"},"modified":"2013-10-01T19:12:46","modified_gmt":"2013-10-02T01:12:46","slug":"el-ayuno","status":"publish","type":"post","link":"https:\/\/quechilero.com\/blog\/2013\/10\/10\/el-ayuno\/","title":{"rendered":"El Ayuno"},"content":{"rendered":"<p>La Cuaresma se presta para encontrar el sentido del ayuno en la historia y la forma de practicarlo adecuadamente. El ayuno es una gran herramienta de acercamiento a Dios tanto a trav\u00e9s de la solidaridad en el sufrimiento de los pobres como a trav\u00e9s del sacrificio ofrecido a Dios.<\/p>\n<p>\u00abEl tiempo cuaresmal prepara a los fieles, entregados m\u00e1s intensamente a o\u00edr la palabra de Dios y a la oraci\u00f3n, para que celebren el misterio pascual, sobre todo mediante el recuerdo o la preparaci\u00f3n del bautismo y mediante la penitencia\u00bb. Tal es, seg\u00fan el Concilio Vaticano II, la doble finalidad de este tiempo sagrado que los cat\u00f3licos iniciamos el pasado mi\u00e9rcoles, llamado \u00abde ceniza\u00bb, por exteriorizarse en \u00e9l la condici\u00f3n fr\u00e1gil y pecadora del hombre mediante el sencillo y elocuente signo de la imposici\u00f3n de la ceniza en la cabeza de los fieles.<\/p>\n<p>Pero hay otras pr\u00e1cticas religiosas como son las del ayuno y la abstinencia que est\u00e1n unidas a este tiempo lit\u00fargico y que, a la vez que han sido consideradas expresi\u00f3n de penitencia y conversi\u00f3n, han calado profundamente no s\u00f3lo en manifestaciones de religiosidad popular, sino tambi\u00e9n en la cultura y hasta en la gastronom\u00eda de nuestros pueblos y naciones cristianas.<\/p>\n<p>La Cuaresma no surgi\u00f3 desde el principio tal y como la conocemos hoy, sino que ha tenido una gestaci\u00f3n de siglos y siempre referida a la celebraci\u00f3n pascual. Esta \u00faltima se fij\u00f3 a mediados del siglo II y se la relacion\u00f3 con la Pascua jud\u00eda fij\u00e1ndola, tras una dura controversia, el domingo siguiente a \u00e9sta por decisi\u00f3n del Papa V\u00edctor (189-198). Establecida la fecha pascual, empiezan a surgir en las Iglesias de Oriente y Occidente la realizaci\u00f3n de un \u00abgran ayuno\u00bb para poder prepararla de manera adecuada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Cuaresma se presta para encontrar el sentido del ayuno en la historia y la forma de practicarlo adecuadamente. El ayuno es una gran herramienta de acercamiento a Dios tanto a trav\u00e9s de la solidaridad en el sufrimiento de los pobres como a trav\u00e9s del sacrificio ofrecido a Dios. \u00abEl tiempo cuaresmal prepara a los &#8230; <a title=\"El Ayuno\" class=\"read-more\" href=\"https:\/\/quechilero.com\/blog\/2013\/10\/10\/el-ayuno\/\" aria-label=\"Leer m\u00e1s sobre El Ayuno\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[100,51,17,18,86,42,5],"series":[],"class_list":["post-17312","post","type-post","status-publish","format-standard","hentry","category-limones","tag-cuaresma","tag-dios","tag-historia","tag-hombre","tag-oracion","tag-palabra","tag-tiempo"],"episode_featured_image":false,"episode_player_image":"https:\/\/i0.wp.com\/quechilero.com\/blog\/imagenes\/podcast.png?fit=1831%2C1831&ssl=1","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"amazon":{"key":"amazon","url":"","label":"Amazon","class":"amazon","icon":"amazon.png"},"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"castbox":{"key":"castbox","url":"","label":"CastBox","class":"castbox","icon":"castbox.png"},"deezer":{"key":"deezer","url":"","label":"Deezer","class":"deezer","icon":"deezer.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"listen_notes":{"key":"listen_notes","url":"","label":"Listen Notes","class":"listen_notes","icon":"listen-notes.png"},"pandora":{"key":"pandora","url":"","label":"Pandora","class":"pandora","icon":"pandora.png"},"podbean":{"key":"podbean","url":"","label":"Podbean","class":"podbean","icon":"podbean.png"},"podcast_republic":{"key":"podcast_republic","url":"","label":"Podcast Republic","class":"podcast_republic","icon":"podcast-republic.png"},"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"tunein":{"key":"tunein","url":"","label":"TuneIn","class":"tunein","icon":"tunein.png"},"youtube":{"key":"youtube","url":"","label":"YouTube","class":"youtube","icon":"youtube.png"},"iheartradio":{"key":"iheartradio","url":"","label":"iHeartRadio","class":"iheartradio","icon":"iheartradio.png"},"ivoox":{"key":"ivoox","url":"","label":"iVoox","class":"ivoox","icon":"ivoox.png"}},"rssFeedUrl":"https:\/\/quechilero.com\/blog\/feed\/podcast\/si-la-vida-nos-da-limones","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"xnNcLMyIKk\"><a href=\"https:\/\/quechilero.com\/blog\/2013\/10\/10\/el-ayuno\/\">El Ayuno<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/quechilero.com\/blog\/2013\/10\/10\/el-ayuno\/embed\/#?secret=xnNcLMyIKk\" width=\"500\" height=\"350\" title=\"\u00abEl Ayuno\u00bb \u2014 Si la Vida nos da Limones...\" data-secret=\"xnNcLMyIKk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/quechilero.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pDKli-4ve","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":6205,"url":"https:\/\/quechilero.com\/blog\/2010\/12\/05\/abstinencia-de-palabras-e-imagenes-ver-juzgar-y-actuar-2\/","url_meta":{"origin":17312,"position":0},"title":"Abstinencia de palabras e im\u00e1genes: Ver, Juzgar y \u00a1Actuar!","author":"Pepe Barrascout Ortiz","date":"5 diciembre 2010","format":false,"excerpt":"Juzgar: La Cuaresma es tiempo propicio para la soledad, el silencio, la oraci\u00f3n. Jes\u00fas se fue al desierto por cuarenta d\u00edas, igual que Mois\u00e9s y El\u00edas. Durante su intensa actividad apost\u00f3lica, siempre buscaba tiempos y lugares para apartarse y estar a solas con su Padre. La abstinencia que la Iglesia\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7138,"url":"https:\/\/quechilero.com\/blog\/2011\/03\/09\/reflexiones-de-cuaresma-miercoles-de-ceniza\/","url_meta":{"origin":17312,"position":1},"title":"Reflexiones de Cuaresma: Mi\u00e9rcoles de Ceniza","author":"Pepe Barrascout Ortiz","date":"9 marzo 2011","format":false,"excerpt":"Oraci\u00f3n inicial Se\u00f1or m\u00edo, Jesucristo, creo firmemente que est\u00e1s aqu\u00ed; en estos pocos minutos de oraci\u00f3n que empiezo ahora quiero pedirte y agradecerte. Pedirte\u00a0la gracia de darme m\u00e1s cuenta de que T\u00fa vives, me escuchas y me amas; tanto, que has querido morir libremente por m\u00ed en la cruz y\u2026","rel":"","context":"En \u00abLimones por mano\u00bb","block_context":{"text":"Limones por mano","link":"https:\/\/quechilero.com\/blog\/category\/limones-por-mano\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":863,"url":"https:\/\/quechilero.com\/blog\/2008\/02\/10\/cuaresma-evangelio-del-dia-10-feb-08\/","url_meta":{"origin":17312,"position":2},"title":"Cuaresma &#8211; Evangelio 10 feb 08","author":"Pepe Barrascout Ortiz","date":"10 febrero 2008","format":false,"excerpt":"Evangelio seg\u00fan San Mateo 4,1-11. Entonces Jes\u00fas fue llevado por el Esp\u00edritu al desierto, para ser tentado por el demonio. Despu\u00e9s de ayunar cuarenta d\u00edas con sus cuarenta noches, sinti\u00f3 hambre. Y el tentador, acerc\u00e1ndose, le dijo: \"Si t\u00fa eres Hijo de Dios, manda que estas piedras se conviertan en\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":611,"url":"https:\/\/quechilero.com\/blog\/2007\/08\/12\/ayuna-y-llenate\/","url_meta":{"origin":17312,"position":3},"title":"Ayuna y ll\u00e9nate","author":"Pepe Barrascout Ortiz","date":"12 agosto 2007","format":false,"excerpt":"El ayuno tiene como objetivo vaciar nuestro coraz\u00f3n para llenarlo de algo m\u00e1s valioso. Es una necesaria limpieza del alma para atener la grandeza para la que Dios nos ha creado. Ayuna de juzgar a otros; ll\u00e9nate de todo lo bueno que vive en ellos. Ayuna de palabras hirientes; ll\u00e9nate\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":885,"url":"https:\/\/quechilero.com\/blog\/2008\/03\/01\/cuaresma-evangelio-01-mar-08\/","url_meta":{"origin":17312,"position":4},"title":"Cuaresma &#8211; Evangelio 01 mar 08","author":"Pepe Barrascout Ortiz","date":"1 marzo 2008","format":false,"excerpt":"Evangelio seg\u00fan San Lucas 18,9-14. Y refiri\u00e9ndose a algunos que se ten\u00edan por justos y despreciaban a los dem\u00e1s, dijo tambi\u00e9n esta par\u00e1bola: \"Dos hombres subieron al Templo para orar: uno era fariseo y el otro, publicano. El fariseo, de pie, oraba as\u00ed: 'Dios m\u00edo, te doy gracias porque no\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5795,"url":"https:\/\/quechilero.com\/blog\/2010\/10\/23\/solo-por-cumplir\/","url_meta":{"origin":17312,"position":5},"title":"\u00bfS\u00f3lo por cumplir?","author":"Pepe Barrascout Ortiz","date":"23 octubre 2010","format":false,"excerpt":"Cada a\u00f1o se celebran muchas fiestas importantes, y algunas de ellas pasan desapercibidas, o s\u00f3lo se participa por cumplir, sin siquiera saber lo que significa. Este mi\u00e9rcoles se celebra una fecha muy especial. Es el principio de la Cuaresma. Hoy los cat\u00f3licos manifiestan su deseo de convertirse humildemente a Dios.\u2026","rel":"","context":"En \u00abLimones\u00bb","block_context":{"text":"Limones","link":"https:\/\/quechilero.com\/blog\/category\/limones\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/17312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/comments?post=17312"}],"version-history":[{"count":0,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/posts\/17312\/revisions"}],"wp:attachment":[{"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/media?parent=17312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/categories?post=17312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/tags?post=17312"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/quechilero.com\/blog\/wp-json\/wp\/v2\/series?post=17312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}